Best Sports Massages near me in South Woodford, London
Choose from 4 venues offering Sports Massages near you in South Woodford, London See map
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Benefitness Personal Training Sports Massage
10 Raven Rd, London E18 1HB, United Kingdom
+44 7532 313059+44 7532 313059Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
AZ FIT PRIVATE TRAINING STUDIO AND PHYSIO
215 Chigwell Rd, Woodford, Woodford Green IG8 8PP, United Kingdom
+44 7455 180042+44 7455 180042Call to bookPhysiotherapy
Spire London East Sports & Physiotherapy Clinic
Spire London East Hospital, Roding Ln S, London E3 6LX, United Kingdom
+44 20 3733 2816+44 20 3733 2816Call to bookPhysiotherapy
Dry Needling
Woodford Health
5 Ashford Rd, London E18 1JZ, United Kingdom
+44 7999 910499+44 7999 910499Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Relaxing Massage
Me & You Spa
130 Hermon Hill, London E18 1QH, United Kingdom
+44 7923 180647+44 7923 180647Call to bookSpa Package
Sauna
Body Scrub
Body Wrap
Vita Health Group - Woodford Green
327 High Rd, Woodford, Woodford Green IG8 9HQ, United Kingdom
+44 20 8778 9050+44 20 8778 9050Call to bookPhysiotherapy
Dry Needling
Artisa Spa Massage Therapy
359 High Rd. Leyton, London E10 5NA, United Kingdom
+44 20 8558 8268+44 20 8558 8268Call to bookSpa Package
Body Wrap
Sauna
Body Scrub
Cupping Clinic Hijama Health Avenue E10
726 High Rd. Leyton, London E10 6AA, United Kingdom
+44 20 3952 8927+44 20 3952 8927Call to bookSports Massage
Cupping Therapy
Therapeutic Massage
Full Body Massage
Spine Plus Chigwell | Osteopaths | Physio | Specialist Therapies for all muscle & joint problems since 2000
2a Oak Lodge Ave, Chigwell IG7 5HZ
020 8501 0937020 8501 0937Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Dry Needling
Lewin Sports Injury Clinic
65 New N Rd, Ilford IG6 2UE, United Kingdom
+44 20 8070 7777+44 20 8070 7777Call to bookDry Needling
Physiotherapy
Wanstead Osteopath Clinic
158 Overton Dr, London E11 2LP, United Kingdom
+44 7538 101438+44 7538 101438Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Yasemin K Therapies & Beauty
25 Rushcroft Rd, London E4 8SG, United Kingdom
+44 7448 072048+44 7448 072048Call to bookSports Massage
Full Body Massage
Back Massage
Cupping Therapy
The Woodford Clinic
15 Princes Ave, Woodford, Woodford Green IG8 0LL, United Kingdom
+44 7940 587987+44 7940 587987Call to bookDry Needling
Acupuncture
First Physio
89 Grosvenor Gardens, Woodford, Woodford Green IG8 0BD, United Kingdom
+44 20 3645 2150+44 20 3645 2150Call to bookPhysiotherapy
Dry Needling
Spine Plus Woodford | Osteopaths | Physio | Specialist Therapies for all muscle & joint problems since 2014
5, Jubilee Market, St Barnabas Rd, Woodford, London, Woodford Green IG8 7BZ, United Kingdom
+44 20 8506 1000+44 20 8506 1000Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Functional Body, Sports Massage
Hub, High Rd, Chigwell IG7 6BD, United Kingdom
+44 7751 610847+44 7751 610847Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Pressure London Massage
676-678 High Rd Leytonstone, Bushwood, London E11 3AA, United Kingdom
+44 7459 679737+44 7459 679737Call to bookSports Massage
Thai Massage
Couples Massage
Full Body Massage
Achara Chavanakunakorn Therapies, Anatta Wellness
12 Kinross Terrace, London E17 5YA, United Kingdom
+44 7908 866476+44 7908 866476Call to bookSports Massage
Ayurvedic Massage
Hot Stone Massage
Full Body Massage
Elite Osteo East London Clinic/The Kasser Method London Clinic
Target Fit Gym, 15 High St., London E11 2AA, United Kingdom
+44 7753 688831+44 7753 688831Call to bookSports Massage
Relaxing Massage
Thai Massage
Couples Massage
Melissa Movement & Massage
112 Aveling Park Rd, London, E17 4NT, United Kingdom
+44 7793 394531+44 7793 394531Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Thai Massage
DanielaDance London
676-678 High Rd Leytonstone, Bushwood, London E11 3AA, United Kingdom
+44 7404 261828+44 7404 261828Call to bookBody Scrub
Spa Package
E4 Body Clinic
14 Hickman Ave, London E4 9JG, United Kingdom
+44 7807 333469+44 7807 333469Call to bookSports Massage
Thai Massage
Back Massage
Ayurvedic Massage
JS Remedial Massage
Forest Edge, Buckhurst Hill IG9 5AD, United Kingdom
+44 7884 247368+44 7884 247368Call to bookSports Massage
Relaxing Massage
Acupressure
Remedial Massage
Aspire Osteopathy & Sports Injury Clinic
76 Harpenden Rd, Aldersbrook, London E12 5HN, United Kingdom
+44 20 8530 8029+44 20 8530 8029Call to bookPhysiotherapy
Chiropractic
European Remedial Health Clinic
High Rd Leytonstone, London E11 3HR, United Kingdom
+44 7918 117112+44 7918 117112Call to bookSports Massage
Remedial Massage
Reflexology
Chinese Massage
Mo Naveed Massage Therapist
Pure Muscles Gym, 209 Wood St, London E17 3NU, United Kingdom
+44 20 8923 0441+44 20 8923 0441Call to bookSports Massage
Prenatal Massage
Reflexology
Cupping Therapy
Doorstep Massage travel to you...
Hainault Station, New N Rd, Ilford IG6 3BD, United Kingdom
+44 7503 327366+44 7503 327366Call to bookSports Massage
Couples Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage London
43 Warner Rd, London E17 7DY, United Kingdom
+44 7956 015582+44 7956 015582Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Prenatal Massage
Sound Hands Massage
The Avenue, London, E4 9HL, United Kingdom
+44 7830 298905+44 7830 298905Call to bookSports Massage
Reflexology
Back Massage
Thai Massage
The Physiotherapy And Injury Centre
48 Roding Ln, Buckhurst Hill IG9 6BJ, United Kingdom
+44 20 8500 6678+44 20 8500 6678Call to bookDry Needling
Physiotherapy
Bounce Back Physiotherapy (London) Ltd
1st floor, St Vincent House, 99a Station Rd, London E4 7BU, United Kingdom
+44 20 8529 2181+44 20 8529 2181Call to bookAcupuncture
Dry Needling
Physiotherapy
Bodyhealththerapies
Suite 108, Oceanair House, 750-760 High Rd Leytonstone, Bushwood, London E11 3AW, United Kingdom
+44 7494 416758+44 7494 416758Call to bookSports Massage
Ayurvedic Massage
Foot Massage
Remedial Massage
R3 Physiotherapy
Friends Meeting House, Bush Rd, London E11 3AU, United Kingdom
+44 7588 117556+44 7588 117556Call to bookPhysiotherapy
Dr Health by Philip
133 Station Rd, London E4 6AG, United Kingdom
+44 7411 750950+44 7411 750950Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Balanced Life Therapy Centre
11 Brook Parade, High Rd, Chigwell IG7 6PE, United Kingdom
+44 20 8143 5649+44 20 8143 5649Call to bookAcupuncture
Chiropractic
Dry Needling
beaLight Healing & beauty
420 Clayhall Ave, Ilford IG5 0SH, United Kingdom
+44 7983 480081+44 7983 480081Call to bookSports Massage
Thai Massage
Swedish Massage
Therapeutic Massage
Physio-Answers Leyton
300 High Rd. Leyton, London E10 5PW, United Kingdom
+44 20 3538 3808+44 20 3538 3808Call to bookDry Needling
Physiotherapy
Acupuncture
Back2Balance: Physiotherapy & Pilates Studio
609 Forest Rd, London E17 4PP, United Kingdom
+44 20 8531 5662+44 20 8531 5662Call to bookPhysiotherapy
Dry Needling
Sincerely Thai
29 Mill Ln, Woodford, Woodford Green IG8 0UG, United Kingdom
+44 20 8498 0371+44 20 8498 0371Call to bookSports Massage
Therapeutic Massage
Thai Massage
Acupressure
River Kwai Thai Massage London
696 High Rd Leytonstone, Bushwood, London E11 3AJ, United Kingdom
+44 20 8539 0958+44 20 8539 0958Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Thai Massage
Orient Physiotherapy
771-773 High Rd Leytonstone, Bushwood, London E11 4QS, United Kingdom
+44 7776 157606+44 7776 157606Call to bookSports Massage
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Diamond Thai massage LTD
22 High St, London E17 7LD, United Kingdom
+44 7833 684958+44 7833 684958Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Orchid Thai Massage & Beauty (Chingford)
39 Chingford Mount Rd, London E4 8LU, United Kingdom
+44 20 8523 4488+44 20 8523 4488Call to bookSports Massage
Thai Massage
Remedial Massage
Deep Tissue Massage
Spa Experience Waltham Forest
170 Chingford Rd, London E17 5AA, United Kingdom
+44 20 3409 0708+44 20 3409 0708Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
River Kwai Thai Massage 2
518 Lea Bridge Rd, London E10 7DT, United Kingdom
+44 20 8558 6697+44 20 8558 6697Call to bookSports Massage
Thai Massage
Remedial Massage
Reflexology
Leyton Natural Health
543A High Rd Leytonstone, London E11 4PB, United Kingdom
+44 7846 060868+44 7846 060868Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
OFFER!!! Golden Herbs Chinese Massage
56 Chingford Mount Rd, London E4 9AA, United Kingdom
+44 7536 240868+44 7536 240868Call to bookSports Massage
Reflexology
Back Massage
Acupressure
Sakura Massage Ltd
118 Horns Rd, Ilford IG2 6BL, United Kingdom
+44 20 8518 2232+44 20 8518 2232Call to bookSports Massage
Back Massage
Swedish Massage
Reflexology
Top reviews of Sports Massages near you in South Woodford
4.0
Average of 916 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £70 for a sports massage in South Woodford.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in South Woodford with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around South Woodford and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know a thing or two about the best massage places in South Woodford. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £40 and £160 with an elite sports massage therapist in South Woodford.
We're excited. You're just a few steps away from booking your appointment in South Woodford, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking platform to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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