Best Sports Massages near me in Becontree, London
Choose from 5 venues offering Sports Massages near you in Becontree, London See map
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BodyFixa Clinic Dagenham
Waterbeach Rd, Dagenham, RM9 4AA, United Kingdom
+44 7484 317484+44 7484 317484Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Barking Sporthouse and Gym
Mayesbrook Park, Lodge Ave, Dagenham RM8 2JR, United Kingdom
+44 20 3859 6358+44 20 3859 6358Call to bookWeight Loss Program
Body Sculpting
Bodyfixclinic
1 Connaught Ln, Ilford IG1 1QY, United Kingdom
+44 7985 115157+44 7985 115157Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Gcr physiotherapy Romford
30 Seabrook Gardens, Romford RM7 0EU, United Kingdom
+44 1708 530236+44 1708 530236Call to bookAcupuncture
Physiotherapy
Dry Needling
Redbridge Back Pain Clinic Limited
13 York Mews, Ilford IG1 3AE, United Kingdom
+44 20 8252 9292+44 20 8252 9292Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
The ProActive Massage Clinic
Vida 5, 6 The Brewery Walk, Romford RM1 1BG, United Kingdom
+44 20 8050 5068+44 20 8050 5068Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Thai Massage
Amazing Thai Therapy Ltd
16 Station Parade, Hornchurch RM12 5AB, United Kingdom
+44 1708 477505+44 1708 477505Call to bookSports Massage
Swedish Massage
Thai Massage
Lymphatic Drainage Massage
The Therapy Clinic
100 Millhaven Cl, Romford, RM6 4PN, United Kingdom
+44 7958 037935+44 7958 037935Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Sclaire physiotherapy
535 Rainham Rd S, Dagenham, RM10 7XJ, United Kingdom
+44 20 8595 9111+44 20 8595 9111Call to bookPhysiotherapy
Dry Needling
Proper Health
83b London Rd, Romford RM7 9QD, United Kingdom
+44 7988 460597+44 7988 460597Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Farsby House, Manwell Ln, Barking IG11 0WU, United Kingdom
+44 7522 300433+44 7522 300433Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage Clinic
27 York Rd, Ilford IG1 3AD, United Kingdom
+44 7960 088569+44 7960 088569Call to bookPhysiotherapy
Acupuncture
Nong & Wong Acupuncture Herbs Chinese Medicine
156 Harts Ln, Barking IG11 8NB, United Kingdom
+44 7422 884949+44 7422 884949Call to bookAcupuncture
Renaissance Well-being Centre
Drummond Rd, Romford RM7 7EN, United Kingdom
+44 7591 773586+44 7591 773586Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
M G Hair & Body Treatments Ltd Seven Kings
34 Cameron Rd, Seven Kings, Ilford IG3 8LB, United Kingdom
+44 20 8599 0909+44 20 8599 0909Call to book
Romford & Ilford Family Chiropractic
313 High Rd, Romford RM6 6AX, United Kingdom
+44 20 8252 1010+44 20 8252 1010Call to bookPhysiotherapy
Chiropractic
Dry Needling
Welcome Thai Massage
155 High Rd, Romford RM6 6NL, United Kingdom
+44 7898 023777+44 7898 023777Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Sunrise Spa (Romford Thai Massage)
88 North St, Romford RM1 1DA, United Kingdom
+44 1708 745474+44 1708 745474Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Abbey Spa & Wellness
Bobby Moore Way, Barking IG11 7LX, United Kingdom
+44 20 3948 4960+44 20 3948 4960Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sakura Massage Ltd
118 Horns Rd, Ilford IG2 6BL, United Kingdom
+44 20 8518 2232+44 20 8518 2232Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Siam Massage
203, High Road Chadwell Heath, Romford RM6 6NY, United Kingdom
+44 20 8597 1145+44 20 8597 1145Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Becontree
4.0
Average of 1,145 reviews of 5 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £70 for a sports massage in Becontree.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Becontree with Fresha
Fresha makes it quick and easy for you busy bees in Becontree to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and weight loss.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and massage appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Becontree. Prices start at £40, and a session lasts around 1 hour on average.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Becontree, United Kingdom, all trust Fresha's professional massage place appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Becontree salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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