Best Sports Massages near me in Aldersbrook, London
Choose from 9 venues offering Sports Massages near you in Aldersbrook, London See map
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Aspire Osteopathy & Sports Injury Clinic
76 Harpenden Rd, Aldersbrook, London E12 5HN, United Kingdom
+44 20 8530 8029+44 20 8530 8029Call to bookPhysiotherapy
Chiropractic
Artisa Spa Massage Therapy
359 High Rd. Leyton, London E10 5NA, United Kingdom
+44 20 8558 8268+44 20 8558 8268Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Tom Berko | Massage Therapy - East London
Mirabelle Gardens, East Village, London E20 1BS, United Kingdom
+44 7355 079050+44 7355 079050Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Cupping Clinic Hijama Health Avenue E10
726 High Rd. Leyton, London E10 6AA, United Kingdom
+44 20 3952 8927+44 20 3952 8927Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Bodytonic Clinic - Osteopathy, MSK Physio, Chiropractic and Health Clinic
New Garden Quarter, Stratford, 33 Penny Brookes St, London E15 1GP, United Kingdom
+44 20 3606 0498+44 20 3606 0498Call to bookAcne Facial
Facial
Facial Extractions
Men's Facial
Bodyfixclinic
1 Connaught Ln, Ilford IG1 1QY, United Kingdom
+44 7985 115157+44 7985 115157Call to bookSports Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Wanstead Osteopath Clinic
158 Overton Dr, London E11 2LP, United Kingdom
+44 7538 101438+44 7538 101438Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Benefitness Personal Training Sports Massage
10 Raven Rd, London E18 1HB, United Kingdom
+44 7532 313059+44 7532 313059Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Redbridge Back Pain Clinic Limited
13 York Mews, Ilford IG1 3AE, United Kingdom
+44 20 8252 9292+44 20 8252 9292Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
First Physio
89 Grosvenor Gardens, Woodford, Woodford Green IG8 0BD, United Kingdom
+44 20 3645 2150+44 20 3645 2150Call to bookDry Needling
Physiotherapy
Spine Plus Woodford | Osteopaths | Physio | Specialist Therapies for all muscle & joint problems since 2014
5, Jubilee Market, St Barnabas Rd, Woodford, London, Woodford Green IG8 7BZ, United Kingdom
+44 20 8506 1000+44 20 8506 1000Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Wellspring Holistic Massage Therapy
94 Wallis Rd, London, E9 5LN, United Kingdom
+44 7846 343201+44 7846 343201Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Pressure London Massage
676-678 High Rd Leytonstone, Bushwood, London E11 3AA, United Kingdom
+44 7459 679737+44 7459 679737Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Fix East Village
11 Penny Brookes St, East Village, London E20 1BN, United Kingdom
+44 20 8555 7165+44 20 8555 7165Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Chinese Massage
Elite Osteo East London Clinic/The Kasser Method London Clinic
Target Fit Gym, 15 High St., London E11 2AA, United Kingdom
+44 7753 688831+44 7753 688831Call to bookSports Massage
Thai Massage
Remedial Massage
Lymphatic Drainage Massage
DanielaDance London
676-678 High Rd Leytonstone, Bushwood, London E11 3AA, United Kingdom
+44 7404 261828+44 7404 261828Call to bookBody Scrub
Spa Package
Massage Therapist - Lucyna Kaniecka
Wise Rd, London, E15 2TQ, United Kingdom
+44 7922 482180+44 7922 482180Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
AZ FIT PRIVATE TRAINING STUDIO AND PHYSIO
215 Chigwell Rd, Woodford, Woodford Green IG8 8PP, United Kingdom
+44 7455 180042+44 7455 180042Call to bookPhysiotherapy
HMJ Fitness & Massage
Flat 6, 33 Shaftesbury Rd, London E7 8PF, United Kingdom
+44 7578 667474+44 7578 667474Call to bookSports Massage
Chinese Massage
Full Body Massage
Prenatal Massage
East London Therapeutic Massage
3 Cam Rd, London E15 2SG, United Kingdom
+44 7934 257121+44 7934 257121Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Mo Naveed Massage Therapist
Pure Muscles Gym, 209 Wood St, London E17 3NU, United Kingdom
+44 20 8923 0441+44 20 8923 0441Call to bookSports Massage
Reflexology
Cupping Therapy
Prenatal Massage
European Remedial Health Clinic
High Rd Leytonstone, London E11 3HR, United Kingdom
+44 7918 117112+44 7918 117112Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Full Body Massage
Spire London East Sports & Physiotherapy Clinic
Spire London East Hospital, Roding Ln S, London E3 6LX, United Kingdom
+44 20 3733 2816+44 20 3733 2816Call to bookPhysiotherapy
Dry Needling
Woodford Health
5 Ashford Rd, London E18 1JZ, United Kingdom
+44 7999 910499+44 7999 910499Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Sports Massage Clinic
27 York Rd, Ilford IG1 3AD, United Kingdom
+44 7960 088569+44 7960 088569Call to bookPhysiotherapy
Acupuncture
Nong & Wong Acupuncture Herbs Chinese Medicine
156 Harts Ln, Barking IG11 8NB, United Kingdom
+44 7422 884949+44 7422 884949Call to bookAcupuncture
LSM Clinic @Leyton
inside Mainyard Studios, 102 Rookery Ct, London E10 5FA, United Kingdom
+44 20 8185 7364+44 20 8185 7364Call to bookSports Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
M G Hair & Body Treatments Ltd Seven Kings
34 Cameron Rd, Seven Kings, Ilford IG3 8LB, United Kingdom
+44 20 8599 0909+44 20 8599 0909Call to bookBodyhealththerapies
Suite 108, Oceanair House, 750-760 High Rd Leytonstone, Bushwood, London E11 3AW, United Kingdom
+44 7494 416758+44 7494 416758Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
R3 Physiotherapy
Friends Meeting House, Bush Rd, London E11 3AU, United Kingdom
+44 7588 117556+44 7588 117556Call to bookPhysiotherapy
beaLight Healing & beauty
420 Clayhall Ave, Ilford IG5 0SH, United Kingdom
+44 7983 480081+44 7983 480081Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Physio-Answers Leyton
300 High Rd. Leyton, London E10 5PW, United Kingdom
+44 20 3538 3808+44 20 3538 3808Call to bookAcupuncture
Physiotherapy
Dry Needling
Back2Balance: Physiotherapy & Pilates Studio
609 Forest Rd, London E17 4PP, United Kingdom
+44 20 8531 5662+44 20 8531 5662Call to bookDry Needling
Physiotherapy
New Fantasy Health Studio
552a Barking Rd, London E13 9JU, United Kingdom
+44 7902 899354+44 7902 899354Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Me & You Spa
130 Hermon Hill, London E18 1QH, United Kingdom
+44 7923 180647+44 7923 180647Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Priya's Hair & Beauty Salon - Ladies Only
402 High St N, London E12 6RH, United Kingdom
+44 7747 980316+44 7747 980316Call to bookDermaplaning
Threading
Facial
Facial Extractions
River Kwai Thai Massage London
696 High Rd Leytonstone, Bushwood, London E11 3AJ, United Kingdom
+44 20 8539 0958+44 20 8539 0958Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Orient Physiotherapy
771-773 High Rd Leytonstone, Bushwood, London E11 4QS, United Kingdom
+44 7776 157606+44 7776 157606Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Prenatal Massage
Spa Experience Waltham Forest
170 Chingford Rd, London E17 5AA, United Kingdom
+44 20 3409 0708+44 20 3409 0708Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
River Kwai Thai Massage 2
518 Lea Bridge Rd, London E10 7DT, United Kingdom
+44 20 8558 6697+44 20 8558 6697Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Abbey Spa & Wellness
Bobby Moore Way, Barking IG11 7LX, United Kingdom
+44 20 3948 4960+44 20 3948 4960Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Vita Health Group - Woodford Green
327 High Rd, Woodford, Woodford Green IG8 9HQ, United Kingdom
+44 20 8778 9050+44 20 8778 9050Call to bookDry Needling
Physiotherapy
Leyton Natural Health
543A High Rd Leytonstone, London E11 4PB, United Kingdom
+44 7846 060868+44 7846 060868Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Sakura Massage Ltd
118 Horns Rd, Ilford IG2 6BL, United Kingdom
+44 20 8518 2232+44 20 8518 2232Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Herbal Inn Westfield Stratford
2 Montfichet Rd, London E20 1EH, United Kingdom
+44 20 8555 9600+44 20 8555 9600Call to bookAcupuncture
Top reviews of Sports Massages near you in Aldersbrook
4.0
Average of 2,893 reviews of 9 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £70 for a sports massage in Aldersbrook.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Aldersbrook with Fresha
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The standard for hair, health and nails is high in your area. Fresha customers have been busy rating massage places in Aldersbrook, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Aldersbrook from £40, with sessions lasting between 30 minutes and 2 hours.
We're only just getting started at Fresha. With highly successful booking app for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Aldersbrook, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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