Best Sports Massages Near Me in Newbury Park, London
Choose from 7 venues offering Sports Massages near you in Newbury Park, London See map
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Doorstep Massage travel to you...
Newbury Park, Ilford, IG2 7HS, United Kingdom
+44 7503 327366+44 7503 327366Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Sakura Massage Ltd
118 Horns Rd, Ilford, IG2 6BL, United Kingdom
+44 20 8518 2232+44 20 8518 2232Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
WIN Health Clinic
50 Clayhall Ave, Ilford, IG5 0LG, United Kingdom
+44 20 3633 5965+44 20 3633 5965Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Ben Cohen Osteopathy | Physio | Chigwell
182a Manford Way, Ilford, Chigwell IG7 4DG, United Kingdom
+44 20 8418 1330+44 20 8418 1330Call to bookPhysiotherapy
Chiropractic
Dry Needling
Gcr physiotherapy Romford
30 Seabrook Gardens, Romford, RM7 0EU, United Kingdom
+44 1708 530236+44 1708 530236Call to bookAcupuncture
Physiotherapy
Dry Needling
Lewin Sports Injury Clinic
65 New N Rd, Ilford, IG6 2UE, United Kingdom
+44 20 8070 7777+44 20 8070 7777Call to bookDry Needling
Physiotherapy
Bodyfixclinic
1 Connaught Ln, Ilford, IG1 1QY, United Kingdom
+44 7985 115157+44 7985 115157Call to bookSports Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Spine Plus | Osteo Physio IDD (Spinal Decompression) Therapy | Since 2000
2a Oak Lodge Ave, Chigwell, IG7 5HZ, United Kingdom
+44 20 8501 0937+44 20 8501 0937Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Wanstead Osteopath Clinic
158 Overton Dr, London, E11 2LP, United Kingdom
+44 7538 101438+44 7538 101438Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Pure Kerala Ayurveda
301b New N Rd, Ilford, IG6 3DX, United Kingdom
+44 7944 795703+44 7944 795703Call to bookChiropractic
Benefitness Personal Training Sports Massage
10 Raven Rd, London, E18 1HB, United Kingdom
+44 7532 313059+44 7532 313059Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Redbridge Back Pain Clinic Limited
13 York Mews, Ilford, IG1 3AE, United Kingdom
+44 20 8252 9292+44 20 8252 9292Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Elite Osteo East London Clinic/The Kasser Method London Clinic
Target Fit Gym, 15 High St., London E11 2AA, United Kingdom
+44 7753 688831+44 7753 688831Call to bookSports Massage
Deep Tissue Massage
Back Massage
Couples Massage
AZ FIT PRIVATE TRAINING STUDIO AND PHYSIO
215 Chigwell Rd, Woodford, Woodford Green IG8 8PP, United Kingdom
+44 7455 180042+44 7455 180042Call to bookPhysiotherapy
BodyFixa Clinic Dagenham
Waterbeach Rd, Dagenham, RM9 4AA, United Kingdom
+44 7484 317484+44 7484 317484Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rollins Massage
12-14 Fowler Rd, Ilford, IG6 3UT, United Kingdom
+44 7540 880269+44 7540 880269Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Balanced Life Therapy Centre
11 Brook Parade, High Rd, Chigwell IG7 6PE, United Kingdom
+44 20 8500 0441+44 20 8500 0441Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy & Sports Injury Clinic
43 Fairview Rd, Chigwell, IG7 6HP, United Kingdom
+44 7941 018409+44 7941 018409Call to bookPhysiotherapy
Dry Needling
The Therapy Clinic
100 Millhaven Cl, Romford, RM6 4PN, United Kingdom
+44 7958 037935+44 7958 037935Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Barking Sporthouse and Gym
Mayesbrook Park, Lodge Ave, Dagenham RM8 2JR, United Kingdom
+44 20 3859 6358+44 20 3859 6358Call to bookBody Sculpting
Weight Loss Program
Aspire Osteopathy & Sports Injury Clinic
76 Harpenden Rd, Aldersbrook, London, E12 5HN, United Kingdom
+44 20 8530 8029+44 20 8530 8029Call to bookChiropractic
Physiotherapy
Woodford Health
5 Ashford Rd, London, E18 1JZ, United Kingdom
+44 7999 910499+44 7999 910499Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spire London East Sports & Physiotherapy Clinic
Spire London East Hospital, Roding Ln S, London E3 6LX, United Kingdom
+44 20 3733 2816+44 20 3733 2816Call to bookPhysiotherapy
Dry Needling
Sports Massage Clinic
27 York Rd, Ilford, IG1 3AD, United Kingdom
+44 7960 088569+44 7960 088569Call to bookPhysiotherapy
Acupuncture
M G Kerala Ayurveda Treatments
34 Cameron Rd, Seven Kings, Ilford IG3 8LB, United Kingdom
+44 20 8599 0909+44 20 8599 0909Call to bookNong & Wong Acupuncture Herbs Chinese Medicine
156 Harts Ln, Barking, IG11 8NB, United Kingdom
+44 7422 884949+44 7422 884949Call to bookSports Massage
Foot Massage
Back Massage
Chinese Massage
Priya's Hair & Beauty Salon
402 High St N, London, E12 6RH, United Kingdom
+44 20 8617 0527+44 20 8617 0527Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Ks Natural Healing & Beauty
420 Clayhall Ave, Ilford, IG5 0SH, United Kingdom
+44 7983 480081+44 7983 480081Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Me & You Spa
130 Hermon Hill, London, E18 1QH, United Kingdom
+44 7923 180647+44 7923 180647Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Romford & Ilford Family Chiropractic
313 High Rd, Romford, RM6 6AX, United Kingdom
+44 20 8252 1010+44 20 8252 1010Call to bookDry Needling
Chiropractic
Physiotherapy
Welcome Thai Massage
155 High Rd, Romford, RM6 6NL, United Kingdom
+44 7898 023777+44 7898 023777Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Abbey Spa & Wellness
Bobby Moore Way, Barking, IG11 7LX, United Kingdom
+44 20 3948 4960+44 20 3948 4960Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Siam Massage
203, High Road Chadwell Heath, Romford RM6 6NY, United Kingdom
+44 20 8597 1145+44 20 8597 1145Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Newbury Park
4.9
Average of 642 reviews of 7 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Newbury Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Newbury Park with Fresha
Look no further than Fresha for your next massage appointment in Newbury Park. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
We know a thing or two about the best massage places in Newbury Park. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.9 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £35 and £130 with an elite sports massage therapist in Newbury Park.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Newbury Park, United Kingdom. You won't find anywhere else online that can offer as many wellness, hair and beauty services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our online booking system because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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