Best Sports Massages near me in East Ham South, London
Choose from 6 venues offering Sports Massages near you in East Ham South, London See map
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Tom Berko | Massage Therapy - East London
Mirabelle Gardens, East Village, London E20 1BS, United Kingdom
+44 7355 079050+44 7355 079050Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
East London Chiropractic Spinal & Sports Injury Clinic
Room F4, Expressway, 1 Dock Rd, London E16 1AH, United Kingdom
+44 20 3417 0104+44 20 3417 0104Call to bookChiropractic
Dry Needling
Bodyfixclinic
1 Connaught Ln, Ilford IG1 1QY, United Kingdom
+44 7985 115157+44 7985 115157Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Thai Massage
Bodytonic Clinic - Osteopathy, MSK Physio, Chiropractic and Health Clinic
New Garden Quarter, Stratford, 33 Penny Brookes St, London E15 1GP, United Kingdom
+44 20 3606 0498+44 20 3606 0498Call to bookAcne Facial
Facial
Facial Extractions
Men's Facial
Redbridge Back Pain Clinic Limited
13 York Mews, Ilford IG1 3AE, United Kingdom
+44 20 8252 9292+44 20 8252 9292Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
BLH Osteopath (health & Beauty)
Equitable House, 10 General Gordon Pl, Arsenal SE18 6AB, United Kingdom
+44 7572 926986+44 7572 926986Call to bookAcupuncture
Physiotherapy
HMJ Fitness & Massage
Flat 6, 33 Shaftesbury Rd, London E7 8PF, United Kingdom
+44 7578 667474+44 7578 667474Call to bookSports Massage
Back Massage
Deep Tissue Massage
Chinese Massage
Massage Therapist - Lucyna Kaniecka
Wise Rd, London, E15 2TQ, United Kingdom
+44 7922 482180+44 7922 482180Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
BodyFixa Clinic Dagenham
Waterbeach Rd, Dagenham, RM9 4AA, United Kingdom
+44 7484 317484+44 7484 317484Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Bienstar (wellness) Paula Rodriguez
1012 Dockside Rd, London E16 2QT, United Kingdom
+44 7311 891390+44 7311 891390Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Aspire Osteopathy & Sports Injury Clinic
76 Harpenden Rd, Aldersbrook, London E12 5HN, United Kingdom
+44 20 8530 8029+44 20 8530 8029Call to bookPhysiotherapy
Chiropractic
East London Therapeutic Massage
3 Cam Rd, London E15 2SG, United Kingdom
+44 7934 257121+44 7934 257121Call to bookSports Massage
Remedial Massage
Relaxing Massage
Deep Tissue Massage
Ionut Dumbrava Osteopathy & Sports Therapy
Cornwallis Rd, Royal Arsenal, London SE18 6SW, United Kingdom
+44 7445 999372+44 7445 999372Call to bookDry Needling
Elixir Wellness
Gunnery House, 9, 11 Gunnery Terrace, Royal Arsenal, London SE18 6SW, United Kingdom
+44 7508 034122+44 7508 034122Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Barking Sporthouse and Gym
Mayesbrook Park, Lodge Ave, Dagenham RM8 2JR, United Kingdom
+44 20 3859 6358+44 20 3859 6358Call to bookBody Sculpting
Weight Loss Program
Remedial Massage
Farsby House, Manwell Ln, Barking IG11 0WU, United Kingdom
+44 7522 300433+44 7522 300433Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Sports Massage Clinic
27 York Rd, Ilford IG1 3AD, United Kingdom
+44 7960 088569+44 7960 088569Call to bookAcupuncture
Physiotherapy
Myoset Physio and Sports Therapy Clinic
Republic, 2 Clove Cres, London E14 2BE, United Kingdom
+44 7534 456724+44 7534 456724Call to bookPhysiotherapy
Dry Needling
Acupuncture
Nong & Wong Acupuncture Herbs Chinese Medicine
156 Harts Ln, Barking IG11 8NB, United Kingdom
+44 7422 884949+44 7422 884949Call to bookAcupuncture
Cute Massage Therapy
40, Cumberland House, Erebus Dr, London SE28 0GE, United Kingdom
+44 20 8150 7189+44 20 8150 7189Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Royal Arsenal Osteopathic Practice
Building 10, Concierge, 54 Duke of Wellington Ave, Royal Carriage Mews, Royal Arsenal, London SE18 6SS, United Kingdom
+44 20 8316 5316+44 20 8316 5316Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
New Fantasy Health Studio
552a Barking Rd, London E13 9JU, United Kingdom
+44 7902 899354+44 7902 899354Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Priya's Hair & Beauty Salon - Ladies Only
402 High St N, London E12 6RH, United Kingdom
+44 7747 980316+44 7747 980316Call to bookDermaplaning
Threading
Facial
Facial Extractions
City Island - Massage and Holistic Manual Therapy (Out Calls)
Grantham House, 46 Botanic Sq, London E14 0NJ, United Kingdom
+44 7702 085967+44 7702 085967Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Herbal Inn Woolwich
101 Powis St, London SE18 6JB, United Kingdom
+44 20 8309 8745+44 20 8309 8745Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Abbey Spa & Wellness
Bobby Moore Way, Barking IG11 7LX, United Kingdom
+44 20 3948 4960+44 20 3948 4960Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in East Ham South
4.0
Average of 1,762 reviews of 6 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £70 for a sports massage in East Ham South.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in East Ham South with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in East Ham South and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in East Ham South. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in East Ham South right now. You can't put a price on your fitness, but since you asked, appointments start from £40. So jump on the Fresha app and take the first step on your road to recovery.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in East Ham South, United Kingdom. You won't find anywhere else online that can offer as many beauty, massage and health services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling tool because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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