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Sports Massage Ilford Town

Best Sports Massages near me in Ilford Town, London

Choose from 6 venues offering Sports Massages near you in Ilford Town, London See map

Heal Studio (Formely known as Bathhaus Spa)

Heal Studio (Formely known as Bathhaus Spa)

5.0

632

2 Town Square, London, IG11 7NB, England

Sports Massage 90 mins

1h 30min

£110

Sports massage 30 mins

30min

£50

Sports Massage 60 mins

1h

£80

Express Dr. Hauschka Refresh

30min

£55

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Therapy Clinic London

Therapy Clinic London

4.9

651

209 Cranbrook Road 2nd Floor, Above Hills, London Ilford, IG1 4TD, England

Optimum Therapy & Pain Management including Hijamah Wet Cupping - See service description for full treatment details. (Promotion Usually £249.00)

1h 30min

£199

Optimum Therapy & Pain Management - See service description for full treatment details. (Promotion Usually £199.00)

1h

£179

Under 14s Basic SMS Body Posture Alignment & Hijamah

30min

£50

Total Relief Body Therapy

45min

£95

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JZENN Studio Massage

JZENN Studio Massage

5.0

64

UK, Ilford, IG4, England

Sports Massage

30min - 1h

£65

Mobile Service

5min

From £20

Lymphatic Drainage Facial

45min

£75

Hand Massage

10min - 15min

£10

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Droplet Of Style

Droplet Of Style

5.0

219

138 Katherine Road, London, E6 1ER, England

Women only

Sports Massage

1h

From £80

Hot Bamboo Stick Massage

1h

From £80

Jalupro : Face Neck Neckline

1h 15min

£230

Botox injections

1h

£110

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Glowell Clinic

Glowell Clinic

5.0

10

Glowell Clinic UK, 127 Masterman Road, London London, E6 3NW, United Kingdom

Sports Massage

30min - 1h 30min

£40

Sports Massage

25min - 50min

£40

Clinicare skin peels

1h

£80

ANTI WRINKLE CONSULTATION

30min

£40

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Holistic Healing Cupping and Massage

Holistic Healing Cupping and Massage

4.7

23

35 Castleton Road, Ilford, London, IG3 9QW, England

Remedial/Sports Massage (Males only)

1h

£55

Standard Healing (up to 15 cups)

45min

£45

Mizan Massage (Womb Healing)

1h

£80

Diagnostic Health Scan (Follow up appointment)

1h 15min

£65

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  • Massage image for Bodyfixclinic

    Bodyfixclinic

    1 Connaught Ln, Ilford IG1 1QY, United Kingdom

    +44 7985 115157+44 7985 115157Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Deep Tissue Massage

    Thai Massage

  • Physical Therapy image for Lewin Sports Injury Clinic

    Lewin Sports Injury Clinic

    65 New N Rd, Ilford IG6 2UE, United Kingdom

    +44 20 8070 7777+44 20 8070 7777Call to book

    Dry Needling

    Physiotherapy

  • Physical Therapy image for Wanstead Osteopath Clinic

    Wanstead Osteopath Clinic

    158 Overton Dr, London E11 2LP, United Kingdom

    +44 7538 101438+44 7538 101438Call to book

    Hyperbaric Oxygen Therapy

    Acupuncture

    Chiropractic

    Physiotherapy

  • Massage image for Benefitness Personal Training Sports Massage

    Benefitness Personal Training Sports Massage

    10 Raven Rd, London E18 1HB, United Kingdom

    +44 7532 313059+44 7532 313059Call to book

    Sports Massage

    Thai Massage

    Deep Tissue Massage

    Foot Massage

  • Physical Therapy image for Redbridge Back Pain Clinic Limited

    Redbridge Back Pain Clinic Limited

    13 York Mews, Ilford IG1 3AE, United Kingdom

    +44 20 8252 9292+44 20 8252 9292Call to book

    Acupuncture

    Chiropractic

    Physiotherapy

    Dry Needling

  • Massage image for Pressure London Massage

    Pressure London Massage

    676-678 High Rd Leytonstone, Bushwood, London E11 3AA, United Kingdom

    +44 7459 679737+44 7459 679737Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Reflexology

    Swedish Massage

  • Massage image for Elite Osteo East London Clinic/The Kasser Method London Clinic

    Elite Osteo East London Clinic/The Kasser Method London Clinic

    Target Fit Gym, 15 High St., London E11 2AA, United Kingdom

    +44 7753 688831+44 7753 688831Call to book

    Sports Massage

    Back Massage

    Therapeutic Massage

    Couples Massage

  • Massage image for HMJ Fitness & Massage

    HMJ Fitness & Massage

    Flat 6, 33 Shaftesbury Rd, London E7 8PF, United Kingdom

    +44 7578 667474+44 7578 667474Call to book

    Sports Massage

    Back Massage

    Thai Massage

    Chinese Massage

  • Physical Therapy image for AZ FIT PRIVATE TRAINING STUDIO AND PHYSIO

    AZ FIT PRIVATE TRAINING STUDIO AND PHYSIO

    215 Chigwell Rd, Woodford, Woodford Green IG8 8PP, United Kingdom

    +44 7455 180042+44 7455 180042Call to book

    Physiotherapy

  • Spa & Sauna image for DanielaDance London

    DanielaDance London

    676-678 High Rd Leytonstone, Bushwood, London E11 3AA, United Kingdom

    +44 7404 261828+44 7404 261828Call to book

    Body Scrub

    Spa Package

  • Massage image for BodyFixa Clinic Dagenham

    BodyFixa Clinic Dagenham

    Waterbeach Rd, Dagenham, RM9 4AA, United Kingdom

    +44 7484 317484+44 7484 317484Call to book

    Sports Massage

    Swedish Massage

    Therapeutic Massage

    Ayurvedic Massage

  • Massage image for European Remedial Health Clinic

    European Remedial Health Clinic

    High Rd Leytonstone, London E11 3HR, United Kingdom

    +44 7918 117112+44 7918 117112Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Reflexology

    Swedish Massage

  • Health Practice image for Barking Sporthouse and Gym

    Barking Sporthouse and Gym

    Mayesbrook Park, Lodge Ave, Dagenham RM8 2JR, United Kingdom

    +44 20 3859 6358+44 20 3859 6358Call to book

    Body Sculpting

    Weight Loss Program

  • Massage image for Doorstep Massage travel to you...

    Doorstep Massage travel to you...

    Hainault Station, New N Rd, Ilford IG6 3BD, United Kingdom

    +44 7503 327366+44 7503 327366Call to book

    Sports Massage

    Full Body Massage

    Deep Tissue Massage

    Foot Massage

  • Physical Therapy image for Spire London East Sports & Physiotherapy Clinic

    Spire London East Sports & Physiotherapy Clinic

    Spire London East Hospital, Roding Ln S, London E3 6LX, United Kingdom

    +44 20 3733 2816+44 20 3733 2816Call to book

    Dry Needling

    Physiotherapy

  • Massage image for The Therapy Clinic

    The Therapy Clinic

    100 Millhaven Cl, Romford, RM6 4PN, United Kingdom

    +44 7958 037935+44 7958 037935Call to book

    Sports Massage

    Reflexology

    Swedish Massage

    Remedial Massage

  • Massage image for Remedial Massage

    Remedial Massage

    Farsby House, Manwell Ln, Barking IG11 0WU, United Kingdom

    +44 7522 300433+44 7522 300433Call to book

    Sports Massage

    Back Massage

    Deep Tissue Massage

    Foot Massage

  • Physical Therapy image for Aspire Osteopathy & Sports Injury Clinic

    Aspire Osteopathy & Sports Injury Clinic

    76 Harpenden Rd, Aldersbrook, London E12 5HN, United Kingdom

    +44 20 8530 8029+44 20 8530 8029Call to book

    Physiotherapy

    Chiropractic

  • Massage image for Woodford Health

    Woodford Health

    5 Ashford Rd, London E18 1JZ, United Kingdom

    +44 7999 910499+44 7999 910499Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Reflexology

    Swedish Massage

  • Physical Therapy image for Sports Massage Clinic

    Sports Massage Clinic

    27 York Rd, Ilford IG1 3AD, United Kingdom

    +44 7960 088569+44 7960 088569Call to book

    Acupuncture

    Physiotherapy

  • Physical Therapy image for Nong & Wong Acupuncture Herbs Chinese Medicine

    Nong & Wong Acupuncture Herbs Chinese Medicine

    156 Harts Ln, Barking IG11 8NB, United Kingdom

    +44 7422 884949+44 7422 884949Call to book

    Acupuncture

  • Massage image for Bodyhealththerapies

    Bodyhealththerapies

    Suite 108, Oceanair House, 750-760 High Rd Leytonstone, Bushwood, London E11 3AW, United Kingdom

    +44 7494 416758+44 7494 416758Call to book

    Sports Massage

    Cupping Therapy

    Deep Tissue Massage

    Foot Massage

  • Physical Therapy image for M G Hair & Body Treatments Ltd Seven Kings

    M G Hair & Body Treatments Ltd Seven Kings

    34 Cameron Rd, Seven Kings, Ilford IG3 8LB, United Kingdom

    +44 20 8599 0909+44 20 8599 0909Call to book
  • Physical Therapy image for R3 Physiotherapy

    R3 Physiotherapy

    Friends Meeting House, Bush Rd, London E11 3AU, United Kingdom

    +44 7588 117556+44 7588 117556Call to book

    Physiotherapy

  • Massage image for beaLight Healing & beauty

    beaLight Healing & beauty

    420 Clayhall Ave, Ilford IG5 0SH, United Kingdom

    +44 7983 480081+44 7983 480081Call to book

    Sports Massage

    Remedial Massage

    Lymphatic Drainage Massage

    Deep Tissue Massage

  • Physical Therapy image for Romford & Ilford Family Chiropractic

    Romford & Ilford Family Chiropractic

    313 High Rd, Romford RM6 6AX, United Kingdom

    +44 20 8252 1010+44 20 8252 1010Call to book

    Chiropractic

    Physiotherapy

    Dry Needling

  • Spa & Sauna image for Me & You Spa

    Me & You Spa

    130 Hermon Hill, London E18 1QH, United Kingdom

    +44 7923 180647+44 7923 180647Call to book

    Body Scrub

    Body Wrap

    Sauna

    Spa Package

  • Beauty Salon image for Priya's Hair & Beauty Salon - Ladies Only

    Priya's Hair & Beauty Salon - Ladies Only

    402 High St N, London E12 6RH, United Kingdom

    +44 7747 980316+44 7747 980316Call to book

    Facial

    Facial Extractions

    Makeup Service

    Men's Facial

  • Massage image for River Kwai Thai Massage London

    River Kwai Thai Massage London

    696 High Rd Leytonstone, Bushwood, London E11 3AJ, United Kingdom

    +44 20 8539 0958+44 20 8539 0958Call to book

    Sports Massage

    Relaxing Massage

    Deep Tissue Massage

    Foot Massage

  • Massage image for Orient Physiotherapy

    Orient Physiotherapy

    771-773 High Rd Leytonstone, Bushwood, London E11 4QS, United Kingdom

    +44 7776 157606+44 7776 157606Call to book

    Sports Massage

    Prenatal Massage

    Deep Tissue Massage

    Foot Massage

  • Massage image for Welcome Thai Massage

    Welcome Thai Massage

    155 High Rd, Romford RM6 6NL, United Kingdom

    +44 7898 023777+44 7898 023777Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Spa & Sauna image for Abbey Spa & Wellness

    Abbey Spa & Wellness

    Bobby Moore Way, Barking IG11 7LX, United Kingdom

    +44 20 3948 4960+44 20 3948 4960Call to book

    Body Scrub

    Body Wrap

    Infrared Sauna

    Sauna

  • Spa & Sauna image for Leyton Natural Health

    Leyton Natural Health

    543A High Rd Leytonstone, London E11 4PB, United Kingdom

    +44 7846 060868+44 7846 060868Call to book

    Body Scrub

    Infrared Sauna

    Sauna

    Spa Package

  • Massage image for Sakura Massage Ltd

    Sakura Massage Ltd

    118 Horns Rd, Ilford IG2 6BL, United Kingdom

    +44 20 8518 2232+44 20 8518 2232Call to book

    Sports Massage

    Deep Tissue Massage

    Foot Massage

    Reflexology

  • Massage image for Siam Massage

    Siam Massage

    203, High Road Chadwell Heath, Romford RM6 6NY, United Kingdom

    +44 20 8597 1145+44 20 8597 1145Call to book

    Sports Massage

    Couples Massage

    Deep Tissue Massage

    Foot Massage

Top reviews of Sports Massages near you in Ilford Town

4.0

Average of 1,598 reviews of 6 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £70 for a sports massage in Ilford Town.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Ilford Town with Fresha

Top-rated massage places in Ilford Town: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Ilford Town, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.

The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around £70 in Ilford Town.

So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Ilford Town, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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