Best Sports Massages Near Me in Cowley Hill, Liverpool
Choose from 5 venues offering Sports Massages near you in Cowley Hill, Liverpool See map
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Tawan Thai Massage
123 Duke St, Saint Helens, WA10 2JG, United Kingdom
+44 7838 649970+44 7838 649970Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Bridge Therapies
90 Dilloway St, Denton's Green, St Helens, Saint Helens WA10 4LP, United Kingdom
+44 7941 380158+44 7941 380158Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
Sandy Mount Physiotherapy Centre
91 Corporation St, Saint Helens, WA10 1SX, United Kingdom
+44 1744 345299+44 1744 345299Call to bookDry Needling
Physiotherapy
Acupuncture
Ransons Rehabilitation - Sports Massage & Injury Rehab
Office 4, The Meadows, Ruskin Dr, Saint Helens WA10 6RP, United Kingdom
+44 7518 980899+44 7518 980899Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Reflexology
Peppermint Hot Yoga & Well Being
526 Fleet Ln, Saint Helens, WA9 2NB, United Kingdom
+44 1744 754961+44 1744 754961Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Thai Spa Traditional/Sport Massage
70 Claughton St, Saint Helens, WA10 1SN, United Kingdom
+44 7850 432486+44 7850 432486Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Ruskin Boutique Spa
Ruskin Sports Village, Ruskin Dr, Saint Helens WA10 6RP, United Kingdom
+44 1744 28866+44 1744 28866Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
The Garden Room
Wyedale Rd, Haydock, Saint Helens WA11 0HW, United Kingdom
+44 7711 228409+44 7711 228409Call to bookSports Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Physio First Prescot
53 High St, Prescot, L34 6HF, United Kingdom
+44 7944 358945+44 7944 358945Call to bookChiropractic
Physiotherapy
Wongtala Spa
69 Duke St, Saint Helens, WA10 2JF, United Kingdom
+44 7514 767837+44 7514 767837Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Cowley Hill
5.0
Average of 2,166 reviews of 5 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Cowley Hill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cowley Hill with Fresha
When you want to book a last-minute massage appointment in Cowley Hill and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Our app users think of Fresha as their go-to guide for Cowley Hill. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Cowley Hill. Expect to pay between £25 and £60, and set aside at least 25 minutes for your a sports massage appointment.
It's time for the best part: your treatment in Cowley Hill, United Kingdom. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking platform to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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