Best Sports Massages near me in West Park, Liverpool
Choose from 5 venues offering Sports Massages near you in West Park, Liverpool See map
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Bridge Therapies
90 Dilloway St, Denton's Green, St Helens, Saint Helens WA10 4LP, United Kingdom
+44 7941 380158+44 7941 380158Call to bookSports Massage
Thai Massage
Full Body Massage
Deep Tissue Massage
Ruskin Boutique Spa
Ruskin Sports Village, Ruskin Dr, Saint Helens WA10 6RP, United Kingdom
+44 1744 28866+44 1744 28866Call to bookBody Scrub
Spa Package
Sauna
Cryotherapy
Sandy Mount Physiotherapy Centre
91 Corporation St, Saint Helens WA10 1SX, United Kingdom
+44 1744 345299+44 1744 345299Call to bookDry Needling
Physiotherapy
Acupuncture
Ransons Rehabilitation - Sports Massage & Injury Rehab
Office 4, The Meadows, Ruskin Dr, Saint Helens WA10 6RP, United Kingdom
+44 7518 980899+44 7518 980899Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Back Massage
Thai Spa Traditional/Sport Massage
70 Claughton St, Saint Helens WA10 1SN, United Kingdom
+44 7850 432486+44 7850 432486Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Tawan Thai Massage
123 Duke St, Saint Helens WA10 2JG, United Kingdom
+44 7838 649970+44 7838 649970Call to bookSports Massage
Relaxing Massage
Ayurvedic Massage
Back Massage
Chaba Sports and Thai Massage
4A Greenes Rd, Whiston, Liverpool L35 3RF, United Kingdom
+44 151 430 8444+44 151 430 8444Call to bookSports Massage
Swedish Massage
Hot Stone Massage
Therapeutic Massage
Physio First Prescot
53 High St, Prescot L34 6HF, United Kingdom
+44 7944 358945+44 7944 358945Call to bookPhysiotherapy
Chiropractic
Wongtala Spa
69 Duke St, St Helens, Wongtala Spa WA10 2JF, United Kingdom
+44 7514 767837+44 7514 767837Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Chinese Massage
Top reviews of Sports Massages near you in West Park
4.0
Average of 4,371 reviews of 5 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in West Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in West Park with Fresha
When you're on the hunt for the best massage places in West Park, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Your next massage appointment in West Park is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, hair and beauty treatments globally. With high average reviews of 4.0 stars for businesses in the West Park area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in West Park typically lasts 45 minutes, and prices start from £20.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one West Park massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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