Best Sports Massages near me in Ashton-in-Makerfield, Wigan
Choose from 3 venues offering Sports Massages near you in Ashton-in-Makerfield, Wigan See map
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Unity Holistic Therapies
74a Bryn St, Ashton-in-Makerfield, Wigan WN4 9AU, United Kingdom
+44 7804 730295+44 7804 730295Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Sunshine Thai Massage
58 Bryn St, Ashton-in-Makerfield, Wigan WN4 9AU, United Kingdom
+44 7568 463596+44 7568 463596Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Remedial Massage
Ashton Thai Spa
73 Gerard St, Ashton-in-Makerfield, Wigan WN4 9AE, United Kingdom
+44 1942 725417+44 1942 725417Call to bookSports Massage
Swedish Massage
Acupressure
Ayurvedic Massage
George Morris Physio in Wigan
59 Gerard St, Ashton-in-Makerfield, Wigan WN4 9AG, United Kingdom
+44 1942 722600+44 1942 722600Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
New Wave - Physio - Sports Massage - Pilates
139 High St, Newton-le-Willows WA12 9SQ, United Kingdom
+44 1925 229885+44 1925 229885Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Peppermint Hot Yoga & Well Being
526 Fleet Ln, Saint Helens WA9 2NB, United Kingdom
+44 7577 749742+44 7577 749742Call to book
The Garden Room
55 Wyedale Rd, Haydock, Saint Helens WA11 0HW, United Kingdom
+44 7711 228409+44 7711 228409Call to bookSports Massage
Deep Tissue Massage
Acupressure
Back Massage
Harris & Ross Physiotherapy Wigan
Total Fitness Wigan, Warrington Road, Wigan WN3 6XD, United Kingdom
+44 161 832 9000+44 161 832 9000Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in Ashton-in-Makerfield
4.0
Average of 366 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £99 for a sports massage in Ashton-in-Makerfield.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ashton-in-Makerfield with Fresha
When you want to book a last-minute massage appointment in Ashton-in-Makerfield and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Ashton-in-Makerfield massage therapist, based on recommendations from other Fresha customers.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Ashton-in-Makerfield. Expect to pay between £55 and £109, and set aside at least 1 hour for your a sports massage appointment.
We're only just getting started at Fresha. With highly successful appointment booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Ashton-in-Makerfield, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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