Best Sports Massages Near Me in Ashton-in-Makerfield, Wigan
Choose from 2 venues offering Sports Massages near you in Ashton-in-Makerfield, Wigan See map
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Unity Holistic Therapies
74a Bryn St, Ashton-in-Makerfield, Wigan WN4 9AU, United Kingdom
+44 7804 730295+44 7804 730295Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sunshine Thai Massage
58 Bryn St, Ashton-in-Makerfield, Wigan WN4 9AU, United Kingdom
+44 7568 463596+44 7568 463596Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Ashton Thai Spa
73 Gerard St, Ashton-in-Makerfield, Wigan WN4 9AE, United Kingdom
+44 1942 725417+44 1942 725417Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
George Morris Physio in Wigan
59 Gerard St, Ashton-in-Makerfield, Wigan WN4 9AG, United Kingdom
+44 1942 722600+44 1942 722600Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
New Wave - Physio - Sports Massage - Pilates
139 High St, Newton-le-Willows, WA12 9SQ, United Kingdom
+44 1925 229885+44 1925 229885Call to bookPhysiotherapy
Dry Needling
Peppermint Hot Yoga & Well Being
526 Fleet Ln, Saint Helens, WA9 2NB, United Kingdom
+44 1744 754961+44 1744 754961Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Harris & Ross Physiotherapy Wigan
Total Fitness Wigan, Warrington Road, Wigan WN3 6XD, United Kingdom
+44 161 832 9000+44 161 832 9000Call to bookDry Needling
Physiotherapy
The Garden Room
Wyedale Rd, Haydock, Saint Helens WA11 0HW, United Kingdom
+44 7711 228409+44 7711 228409Call to bookSports Massage
Acupressure
Reflexology
Swedish Massage
Top reviews of Sports Massages near you in Ashton-in-Makerfield
5.0
Average of 138 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £25 for a sports massage in Ashton-in-Makerfield.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ashton-in-Makerfield with Fresha
When you want to book a last-minute massage appointment in Ashton-in-Makerfield and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Ashton-in-Makerfield massage therapist, based on recommendations from other Fresha customers.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Ashton-in-Makerfield. Expect to pay between £10 and £45, and set aside at least 15 minutes for your a sports massage appointment.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Ashton-in-Makerfield or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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