Best Sports Massages Near Me in Newton-Le-Willows, Liverpool
Choose from 2 venues offering Sports Massages near you in Newton-Le-Willows, Liverpool See map
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New Wave - Physio - Sports Massage - Pilates
139 High St, Newton-le-Willows, WA12 9SQ, United Kingdom
+44 1925 229885+44 1925 229885Call to bookDry Needling
Physiotherapy
Unity Holistic Therapies
74a Bryn St, Ashton-in-Makerfield, Wigan WN4 9AU, United Kingdom
+44 7804 730295+44 7804 730295Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sunshine Thai Massage
58 Bryn St, Ashton-in-Makerfield, Wigan WN4 9AU, United Kingdom
+44 7568 463596+44 7568 463596Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Ashton Thai Spa
73 Gerard St, Ashton-in-Makerfield, Wigan WN4 9AE, United Kingdom
+44 1942 725417+44 1942 725417Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Peppermint Hot Yoga & Well Being
526 Fleet Ln, Saint Helens, WA9 2NB, United Kingdom
+44 1744 754961+44 1744 754961Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Reflexology
George Morris Physio in Wigan
59 Gerard St, Ashton-in-Makerfield, Wigan WN4 9AG, United Kingdom
+44 1942 722600+44 1942 722600Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
The Garden Room
Wyedale Rd, Haydock, Saint Helens WA11 0HW, United Kingdom
+44 7711 228409+44 7711 228409Call to bookSports Massage
Reflexology
Deep Tissue Massage
Relaxing Massage
Five Acres Physiotherapy & Sports Injury clinic
Kenyon Ln, Lowton, Warrington WA3 1LQ, United Kingdom
+44 7785 707308+44 7785 707308Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Newton-Le-Willows
5.0
Average of 138 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Newton-Le-Willows.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Newton-Le-Willows with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Newton-Le-Willows in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Newton-Le-Willows, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, health and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Newton-Le-Willows. Expect to pay between £25 and £60, and set aside at least 25 minutes for your a sports massage appointment.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Newton-Le-Willows, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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