Best Sports Massages Near Me in Enderby, Leicester
Choose from 2 venues offering Sports Massages near you in Enderby, Leicester See map
Call to book
Enderby Leisure Centre & Golf Centre
Mill Ln, Enderby, Leicester LE19 4LX, United Kingdom
+44 116 275 0234+44 116 275 0234Call to bookThai Massage Leicester Ltd
209 Forest Rd, Enderby, Leicester LE19 3EP, United Kingdom
+44 116 286 5386+44 116 286 5386Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
HLP Therapy
The Manse, School Ln, Narborough, Leicester LE19 2GS, United Kingdom
+44 116 502 2777+44 116 502 2777Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Soul Solutions Hypnotherapy, IEMT & EMDR
50 Arbor Rd, Croft, Leicester LE9 3GD, United Kingdom
+44 7590 065961+44 7590 065961Call to bookReactiv8 Therapy
Hardwick Road, Narborough, Leicester LE19 3LW, United Kingdom
+44 7791 678022+44 7791 678022Call to bookSports Massage
Lymphatic Drainage Massage
Relaxing Massage
Remedial Massage
Tempo Fitness
21 Junction Approach, Leicester, LE19 1WQ, United Kingdom
+44 116 281 4112+44 116 281 4112Call to bookTraditional Thai Therapy Massage Leicester
68 Narborough Rd S, Braunstone Town, Leicester LE3 2FP, United Kingdom
+44 116 222 1237+44 116 222 1237Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Enderby
5.0
Average of 39 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Enderby.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Enderby with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Enderby and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know a thing or two about the best massage places in Enderby. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £23 and £65 with an elite sports massage therapist in Enderby.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our booking app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Enderby, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
Also Available in Enderby
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app