Best Sports Massages Near Me in Leicester Forest East, Leicester
One venue offering Sports Massages in Leicester Forest East, Leicester See map
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Sports Therapies Leicester
18 Westfield Rd, Leicester, LE3 6HR, United Kingdom
+44 7960 032562+44 7960 032562Call to bookSports Massage
Thai Massage
Cupping Therapy
Top Tier Physiotherapy
132 Station Rd, Glenfield, Leicester LE3 8BR, United Kingdom
+44 7413 006080+44 7413 006080Call to bookDry Needling
Physiotherapy
Body Development Centre
30 Laundon Cl, Groby, Leicester LE6 0YZ, United Kingdom
+44 7890 587306+44 7890 587306Call to bookPersonal Training
Physio Leicester - Sano Physiotherapy
33 Imperial Ave, Leicester, LE3 1AH, United Kingdom
+44 116 263 0119+44 116 263 0119Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Holistic Massage Leicester
38 New Parks Blvd, Leicester, LE3 9SA, United Kingdom
+44 7535 693169+44 7535 693169Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
DC Massage Therapy
34 Main St, Kirby Muxloe, Leicester LE9 2AL, United Kingdom
+44 7795 388202+44 7795 388202Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Enderby Leisure Centre & Golf Centre
Mill Ln, Enderby, Leicester LE19 4LX, United Kingdom
+44 116 275 0234+44 116 275 0234Call to book
Natural Elements Physiotherapy & Natural Health - Groby
28 Ratby Rd, Groby, Leicester LE6 0GG, United Kingdom
+44 116 318 3984+44 116 318 3984Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Wren Holistics
Lime Ave, Groby, Leicester LE6 0EN, United Kingdom
+44 7984 311894+44 7984 311894Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage Leicester Ltd
209 Forest Rd, Enderby, Leicester LE19 3EP, United Kingdom
+44 116 286 5386+44 116 286 5386Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
DJS Massage Therapy
204 Glenfield Rd, Leicester, LE3 6DG, United Kingdom
+44 7979 123324+44 7979 123324Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Swedish Massage
Tempo Fitness
21 Junction Approach, Leicester, LE19 1WQ, United Kingdom
+44 116 281 4112+44 116 281 4112Call to book
Traditional Thai Therapy Massage Leicester
68 Narborough Rd S, Braunstone Town, Leicester LE3 2FP, United Kingdom
+44 116 222 1237+44 116 222 1237Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sala Thai
297 Narborough Rd, Leicester, LE3 2RA, United Kingdom
+44 116 224 9294+44 116 224 9294Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Leicester Forest East.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Leicester Forest East with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Leicester Forest East. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Leicester Forest East. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Leicester Forest East. Expect to pay between £23 and £65, and set aside at least 25 minutes for your a sports massage appointment.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free appointment booking system around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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