Best Sports Massages Near Me in Broughton Astley, Leicester
One venue offering Sports Massages in Broughton Astley, Leicester See map
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B-fab Holistic Therapy
7 Hawk Cl, Broughton Astley, Leicester LE9 6RQ, United Kingdom
+44 7896 222904+44 7896 222904Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Broughton Astley Physiotherapy Clinic
3A Devitt Way, Broughton Astley, Leicester LE9 6NQ, United Kingdom
+44 1455 285949+44 1455 285949Call to bookAcupuncture
Physiotherapy
Dry Needling
James Ward Sports Massage & Cupping Therapist
22 Stanton Rd, Sapcote, Leicester LE9 4FQ, United Kingdom
+44 7717 755432+44 7717 755432Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Soul Solutions Hypnotherapy, IEMT & EMDR
50 Arbor Rd, Croft, Leicester LE9 3GD, United Kingdom
+44 7590 065961+44 7590 065961Call to book
Reactiv8 Therapy
Hardwick Road, Narborough, Leicester LE19 3LW, United Kingdom
+44 7791 678022+44 7791 678022Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Top reviews of Sports Massages near you in Broughton Astley
5.0
Average of 39 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Broughton Astley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Broughton Astley with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, massage and health appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Broughton Astley, and we'll do the rest.
You can try to count the number of five-star businesses around Broughton Astley on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Broughton Astley’s top massage therapists. They're offering much more still.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Broughton Astley should take around 50 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £23.
It's time for the best part: your treatment in Broughton Astley, United Kingdom. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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