Best Sports Massages Near Me in Muxloe, Leicester
One venue offering Sports Massages in Muxloe, Leicester See map
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DC Massage Therapy
34 Main St, Kirby Muxloe, Leicester LE9 2AL, United Kingdom
+44 7795 388202+44 7795 388202Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sports Therapies Leicester
18 Westfield Rd, Leicester, LE3 6HR, United Kingdom
+44 7960 032562+44 7960 032562Call to bookSports Massage
Thai Massage
Cupping Therapy
Top Tier Physiotherapy
132 Station Rd, Glenfield, Leicester LE3 8BR, United Kingdom
+44 7413 006080+44 7413 006080Call to bookDry Needling
Physiotherapy
Body Development Centre
30 Laundon Cl, Groby, Leicester LE6 0YZ, United Kingdom
+44 7890 587306+44 7890 587306Call to bookPersonal Training
Holistic Massage Leicester
38 New Parks Blvd, Leicester, LE3 9SA, United Kingdom
+44 7535 693169+44 7535 693169Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Natural Elements Physiotherapy & Natural Health - Groby
28 Ratby Rd, Groby, Leicester LE6 0GG, United Kingdom
+44 116 318 3984+44 116 318 3984Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Wren Holistics
Lime Ave, Groby, Leicester LE6 0EN, United Kingdom
+44 7984 311894+44 7984 311894Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
DJS Massage Therapy
204 Glenfield Rd, Leicester, LE3 6DG, United Kingdom
+44 7979 123324+44 7979 123324Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Muxloe.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Muxloe with Fresha
Discover the top-recommended massage therapists for your next appointment in Muxloe. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
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For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Muxloe typically lasts 50 minutes, and prices start from £23.
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