Best Sports Massages Near Me in Croft, Leicester
One venue offering Sports Massages in Croft, Leicester See map
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Soul Solutions Hypnotherapy, IEMT & EMDR
50 Arbor Rd, Croft, Leicester LE9 3GD, United Kingdom
+44 7590 065961+44 7590 065961Call to book
James Ward Sports Massage & Cupping Therapist
22 Stanton Rd, Sapcote, Leicester LE9 4FQ, United Kingdom
+44 7717 755432+44 7717 755432Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
HLP Therapy
The Manse, School Ln, Narborough, Leicester LE19 2GS, United Kingdom
+44 116 502 2777+44 116 502 2777Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
B-fab Holistic Therapy
7 Hawk Cl, Broughton Astley, Leicester LE9 6RQ, United Kingdom
+44 7896 222904+44 7896 222904Call to bookBridal Makeup
Chemical Peel
Facial
Microdermabrasion
Reactiv8 Therapy
Hardwick Road, Narborough, Leicester LE19 3LW, United Kingdom
+44 7791 678022+44 7791 678022Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Broughton Astley Physiotherapy Clinic
3A Devitt Way, Broughton Astley, Leicester LE9 6NQ, United Kingdom
+44 1455 285949+44 1455 285949Call to bookPhysiotherapy
Dry Needling
Acupuncture
Enderby Leisure Centre & Golf Centre
Mill Ln, Enderby, Leicester LE19 4LX, United Kingdom
+44 116 275 0234+44 116 275 0234Call to book
Thai Massage Leicester Ltd
209 Forest Rd, Enderby, Leicester LE19 3EP, United Kingdom
+44 116 286 5386+44 116 286 5386Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Top reviews of Sports Massages near you in Croft
5.0
Average of 44 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £42 for a sports massage in Croft.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Croft with Fresha
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And the outlook’s looking fine in your area. We may not be able to predict the weather in Croft, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Croft. Prices start at £10, and a session lasts around 50 minutes on average.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment booking system. There's no better place than Fresha to look for your next massage appointment in Croft. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, nails and health services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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