Best Sports Massages near me in Broughton Astley-Sutton, Leicester
Choose from 2 venues offering Sports Massages near you in Broughton Astley-Sutton, Leicester See map
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B-fab Holistic Therapy
7 Hawk Cl, Broughton Astley, Leicester LE9 6RQ, United Kingdom
+44 7896 222904+44 7896 222904Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
James Ward Sports Massage & Cupping Therapist
22 Stanton Rd, Sapcote, Leicester LE9 4FQ, United Kingdom
+44 7717 755432+44 7717 755432Call to bookSports Massage
Back Massage
Deep Tissue Massage
Cupping Therapy
Rebecca Ayres - Reactiv8 Therapy
6 Hardwicke Rd, Narborough, Leicester LE19 3LW, United Kingdom
+44 7791 678022+44 7791 678022Call to bookSports Massage
Couples Massage
Thai Massage
Back Massage
Soul Solutions Hypnotherapy, IEMT & EMDR
50 Arbor Rd, Croft, Leicester LE9 3GD, United Kingdom
+44 7590 065961+44 7590 065961Call to book
Enderby Leisure Centre & Golf Centre
Mill Ln, Enderby, Leicester LE19 4LX, United Kingdom
+44 116 275 0234+44 116 275 0234Call to book
Thai Massage Leicester Ltd
209 Forest Rd, Enderby, Leicester LE19 3EP, United Kingdom
+44 116 286 5386+44 116 286 5386Call to bookSports Massage
Relaxing Massage
Thai Massage
Swedish Massage
Broughton Astley Physiotherapy Clinic
3A Devitt Way, Broughton Astley, Leicester LE9 6NQ, United Kingdom
+44 1455 285949+44 1455 285949Call to bookDry Needling
Physiotherapy
Acupuncture
Top reviews of Sports Massages near you in Broughton Astley-Sutton
5.0
Average of 204 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Broughton Astley-Sutton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Broughton Astley-Sutton with Fresha
Booking an appointment in Broughton Astley-Sutton with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Now you know how Fresha works, let’s explore what’s available in Broughton Astley-Sutton. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, nails and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Broughton Astley-Sutton from £10, with sessions lasting between 15 minutes and 1 hour 30 minutes.
It's all green lights now. Time to go to your Broughton Astley-Sutton massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free appointment scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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