Best Sports Massages near me in Littlethorpe, Leicester
Choose from 3 venues offering Sports Massages near you in Littlethorpe, Leicester See map
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Sano Physiotherapy - Meridian Way, Leicester
Regus, Meridian Business Park, 1 Meridian S, Leicester LE19 1WY, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Rebecca Ayres - Reactiv8 Therapy
6 Hardwicke Rd, Narborough, Leicester LE19 3LW, United Kingdom
+44 7791 678022+44 7791 678022Call to bookSports Massage
Lymphatic Drainage Massage
Full Body Massage
Relaxing Massage
Soul Solutions Hypnotherapy, IEMT & EMDR
50 Arbor Rd, Croft, Leicester LE9 3GD, United Kingdom
+44 7590 065961+44 7590 065961Call to book
B-fab Holistic Therapy
7 Hawk Cl, Broughton Astley, Leicester LE9 6RQ, United Kingdom
+44 7896 222904+44 7896 222904Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Enderby Leisure Centre & Golf Centre
Mill Ln, Enderby, Leicester LE19 4LX, United Kingdom
+44 116 275 0234+44 116 275 0234Call to book
Thai Massage Leicester Ltd
209 Forest Rd, Enderby, Leicester LE19 3EP, United Kingdom
+44 116 286 5386+44 116 286 5386Call to bookSports Massage
Relaxing Massage
Remedial Massage
Acupressure
Leyton Beauty Therapy
1A Main St, Countesthorpe, Leicester LE8 5QX, United Kingdom
+44 116 278 8090+44 116 278 8090Call to bookIPL Hair Removal
Electrolysis
Laser Hair Removal
Hair Transplants
Thai Massage Therapy
52 Blaby Rd, South Wigston, Leicester, Wigston LE18 4SD, United Kingdom
+44 7493 332932+44 7493 332932Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Top reviews of Sports Massages near you in Littlethorpe
5.0
Average of 290 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Littlethorpe.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Littlethorpe with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Littlethorpe, so you can be confident you're booking quality treatments.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Littlethorpe today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Littlethorpe, with prices starting at £28.
Fresha is unrivalled when it comes to all things beauty, massage and wellness in the UK. We care about your next appointment in Littlethorpe as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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