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Sports Massage Torrisholme

Best Sports Massages Near Me in Torrisholme, Lancaster

One venue offering Sports Massages in Torrisholme, Lancaster See map

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Sandra’s Beauty School

Sandra’s Beauty School

5.0

(18)

Blush By Rachel Louise, UK, 318 Lancaster Road, Morecambe Torrisholme, LA4 6LY, England

Deals

Back Massage

30min

£20

ELIM pedicure

1h 10min

£45

Luxery dermaplane facial

1h

£45

Nail fix

15min

Free

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Therapy Center image for Fairway Physio Ltd

Fairway Physio Ltd

entrance 7, 11 Dye House Ln, Chapel St, Lancaster LA1 1NZ, United Kingdom

+44 7493 301568+44 7493 301568Call to book

Dry Needling

Physiotherapy

Nail Salon image for Prestige Health and Beauty ltd

Prestige Health and Beauty ltd

15 Pedder St, Morecambe, LA4 5DY, United Kingdom

+44 1524 425556+44 1524 425556Call to book

Nail Art

Pedicure

Acrylic Nails

Dip Powder Nails

Therapy Center image for Re:Set Mind Body Soul

Re:Set Mind Body Soul

4-6 Parliament St, Lancaster, LA1 1DB, United Kingdom

+44 1524 388499+44 1524 388499Call to book

Physiotherapy

Dry Needling

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Omni Therapies

9-12 Great John St, Lancaster, LA1 1NQ, United Kingdom

+44 1524 901984+44 1524 901984Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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True Physio - Lancaster

150A Greaves Rd, Lancaster, LA1 4UW, United Kingdom

+44 1524 874649+44 1524 874649Call to book

Physiotherapy

Dry Needling

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PEMFiT LTD

St John's Studios, The Glassworks, Butterfield St, Lancaster LA1 1NZ, United Kingdom

+44 7544 761566+44 7544 761566Call to book

Dry Needling

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Ribble Hypntherapy & Coaching

Dacrelands clinic, Aldrens Ln, Skerton, Lancaster LA1 2DU, United Kingdom

+44 7934 125224+44 7934 125224Call to book

Dry Needling

Physiotherapy

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Dacrelands Clinic

Dacrelands Clinic Corner of Owen Road and, Aldrens Ln, Lancaster, LA1 2DU, United Kingdom

+44 1524 69864+44 1524 69864Call to book

Sports Massage

Remedial Massage

Foot Massage

Acupressure

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Harris Physiotherapy

3-1-5 Health Club, Mannin Way, Lancaster, LA1 3PE, United Kingdom

+44 7713 148723+44 7713 148723Call to book

Dry Needling

Physiotherapy

Chiropractic

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Scotforth Counselling & Psychotherapy

81 Scotforth Rd, Lancaster, LA1 4SD, United Kingdom

+44 1524 69684+44 1524 69684Call to book

Physiotherapy

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Biomed Natural Health

3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE, United Kingdom

+44 7881 667470+44 7881 667470Call to book

Acupuncture

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Thai Thai Massage & Spa Lancaster

10 Damside St, Lancaster, LA1 1PB, United Kingdom

+44 7470 804552+44 7470 804552Call to book

Sports Massage

Prenatal Massage

Deep Tissue Massage

Foot Massage

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Tata Thai Massage & Spa

247 Marine Rd Central, Morecambe, LA4 4BJ, United Kingdom

+44 7496 274992+44 7496 274992Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Therapy Center image for Lancaster Chiropractic Clinic

Lancaster Chiropractic Clinic

123 Scotforth Rd, Lancaster, LA1 4JN, United Kingdom

+44 1524 33146+44 1524 33146Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £25 for a sports massage in Torrisholme.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Torrisholme with Fresha

Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Torrisholme, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

We can show you where it's at in Torrisholme. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Torrisholme as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.

As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Torrisholme from £20, with sessions lasting between 30 minutes and 45 minutes.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free management software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Torrisholme. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.

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