Best Sports Massages Near Me in Skerton, Lancaster
One venue offering Sports Massages in Skerton, Lancaster See map
Call to book
Dacrelands Clinic
Dacrelands Clinic Corner of Owen Road and, Aldrens Ln, Lancaster, LA1 2DU, United Kingdom
+44 1524 69864+44 1524 69864Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Ribble Hypntherapy & Coaching
Dacrelands clinic, Aldrens Ln, Skerton, Lancaster LA1 2DU, United Kingdom
+44 7934 125224+44 7934 125224Call to bookPhysiotherapy
Dry Needling
Fairway Physio Ltd
entrance 7, 11 Dye House Ln, Chapel St, Lancaster LA1 1NZ, United Kingdom
+44 7493 301568+44 7493 301568Call to bookPhysiotherapy
Dry Needling
Prestige Health and Beauty ltd
15 Pedder St, Morecambe, LA4 5DY, United Kingdom
+44 1524 425556+44 1524 425556Call to bookGel Nails
Fish Pedicure
Nail Art
Pedicure
Re:Set Mind Body Soul
4-6 Parliament St, Lancaster, LA1 1DB, United Kingdom
+44 1524 388499+44 1524 388499Call to bookPhysiotherapy
Dry Needling
Omni Therapies
9-12 Great John St, Lancaster, LA1 1NQ, United Kingdom
+44 1524 901984+44 1524 901984Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
True Physio - Lancaster
150A Greaves Rd, Lancaster, LA1 4UW, United Kingdom
+44 1524 874649+44 1524 874649Call to bookPhysiotherapy
Dry Needling
PEMFiT LTD
St John's Studios, The Glassworks, Butterfield St, Lancaster LA1 1NZ, United Kingdom
+44 7544 761566+44 7544 761566Call to bookDry Needling
Harris Physiotherapy
3-1-5 Health Club, Mannin Way, Lancaster, LA1 3PE, United Kingdom
+44 7713 148723+44 7713 148723Call to bookChiropractic
Physiotherapy
Dry Needling
Scotforth Counselling & Psychotherapy
81 Scotforth Rd, Lancaster, LA1 4SD, United Kingdom
+44 1524 69684+44 1524 69684Call to bookPhysiotherapy
Biomed Natural Health
3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE, United Kingdom
+44 7881 667470+44 7881 667470Call to bookAcupuncture
Thai Thai Massage & Spa Lancaster
10 Damside St, Lancaster, LA1 1PB, United Kingdom
+44 7470 804552+44 7470 804552Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Tata Thai Massage & Spa
247 Marine Rd Central, Morecambe, LA4 4BJ, United Kingdom
+44 7496 274992+44 7496 274992Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Lancaster Chiropractic Clinic
123 Scotforth Rd, Lancaster, LA1 4JN, United Kingdom
+44 1524 33146+44 1524 33146Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Rainbow Therapies
Unit 1.1b Halton Mill, Mill Ln, Lancaster LA2 6ND, United Kingdom
+44 7974 752610+44 7974 752610Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £25 for a sports massage in Skerton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Skerton with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Skerton. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Have a look and see which massage places are impressing people in Skerton. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Skerton costs from £20 to £35. Book regular sessions using Fresha's free mobile app and stay in top form.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling app. There's no better place than Fresha to look for your next massage appointment in Skerton. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, health and beauty services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
Also Available in Skerton
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
