Best Sports Massages near me in Castle and Priory Precinct, Lancaster
Choose from 3 venues offering Sports Massages near you in Castle and Priory Precinct, Lancaster See map
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Fairway Physio Ltd
entrance 7, 11 Dye House Ln, Chapel St, Lancaster LA1 1NZ, United Kingdom
+44 7493 301568+44 7493 301568Call to bookPhysiotherapy
Dry Needling
Thai Thai Massage & Spa Lancaster
10 Damside St, Lancaster LA1 1PB, United Kingdom
+44 7470 804552+44 7470 804552Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Ayurvedic Massage
Prestige Health and Beauty ltd
15 Pedder St, Morecambe LA4 5DY, United Kingdom
+44 1524 425556+44 1524 425556Call to bookAcne Facial
Microdermabrasion
Men's Facial
Threading
Re:Set Mind Body Soul
4-6 Parliament St, Lancaster LA1 1DB, United Kingdom
+44 1524 388499+44 1524 388499Call to bookBody Scrub
Spa Package
Infrared Sauna
Cryotherapy
True Physio Lancaster
150A Greaves Rd, Lancaster LA1 4UW, United Kingdom
+44 1524 874649+44 1524 874649Call to bookPhysiotherapy
Dry Needling
Omni Therapies
9-12 Great John St, Lancaster, LA1 1NQ, United Kingdom
+44 1524 901984+44 1524 901984Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Ribble Hypntherapy & Coaching
Dacrelands clinic, Aldrens Ln, Skerton, Lancaster LA1 2DU, United Kingdom
+44 7934 125224+44 7934 125224Call to bookPhysiotherapy
Dry Needling
Harris Physiotherapy
3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE, United Kingdom
+44 7713 148723+44 7713 148723Call to bookPhysiotherapy
Chiropractic
Dry Needling
Dacrelands Clinic
Dacrelands Clinic Corner of Owen Road and, Aldrens Ln, Lancaster LA1 2DU, United Kingdom
+44 7961 051593+44 7961 051593Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Scotforth Counselling & Psychotherapy
81 Scotforth Rd, Lancaster LA1 4SD, United Kingdom
+44 1524 69684+44 1524 69684Call to bookPhysiotherapy
Biomed Natural Health
3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE, United Kingdom
+44 7881 667470+44 7881 667470Call to bookAcupuncture
Tata Thai Massage & Spa
247 Marine Rd Central, Morecambe, LA4 4BJ, United Kingdom
+44 7496 274992+44 7496 274992Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Lancaster Chiropractic Clinic
123 Scotforth Rd, Lancaster LA1 4JN, United Kingdom
+44 1524 33146+44 1524 33146Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Rainbow Therapies
Unit 1.1b Halton Mill, Mill Ln, Lancaster LA2 6ND, United Kingdom
+44 7974 752610+44 7974 752610Call to bookSports Massage
Couples Massage
Back Massage
Acupressure
Top reviews of Sports Massages near you in Castle and Priory Precinct
4.0
Average of 258 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Castle and Priory Precinct.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Castle and Priory Precinct with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Castle and Priory Precinct. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
You can try to count the number of five-star businesses around Castle and Priory Precinct on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Castle and Priory Precinct’s top massage therapists. They're offering much more still.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Castle and Priory Precinct. Expect to pay between £25 and £50, and set aside at least 30 minutes for your a sports massage appointment.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Castle and Priory Precinct, United Kingdom. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking platform for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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