Best Sports Massages Near Me in Morecambe, Lancaster
One venue offering Sports Massages in Morecambe, Lancaster See map
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Prestige Health and Beauty ltd
15 Pedder St, Morecambe, LA4 5DY, United Kingdom
+44 1524 425556+44 1524 425556Call to bookGel Nails
Manicure
Nail Art
Pedicure
Tata Thai Massage & Spa
247 Marine Rd Central, Morecambe, LA4 4BJ, United Kingdom
+44 7496 274992+44 7496 274992Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
Fairway Physio Ltd
entrance 7, 11 Dye House Ln, Chapel St, Lancaster LA1 1NZ, United Kingdom
+44 7493 301568+44 7493 301568Call to bookDry Needling
Physiotherapy
Re:Set Mind Body Soul
4-6 Parliament St, Lancaster, LA1 1DB, United Kingdom
+44 1524 388499+44 1524 388499Call to bookPhysiotherapy
Dry Needling
Omni Therapies
9-12 Great John St, Lancaster, LA1 1NQ, United Kingdom
+44 1524 901984+44 1524 901984Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
True Physio - Lancaster
150A Greaves Rd, Lancaster, LA1 4UW, United Kingdom
+44 1524 874649+44 1524 874649Call to bookPhysiotherapy
Dry Needling
PEMFiT LTD
St John's Studios, The Glassworks, Butterfield St, Lancaster LA1 1NZ, United Kingdom
+44 7544 761566+44 7544 761566Call to bookDry Needling
Ribble Hypntherapy & Coaching
Dacrelands clinic, Aldrens Ln, Skerton, Lancaster LA1 2DU, United Kingdom
+44 7934 125224+44 7934 125224Call to bookPhysiotherapy
Dry Needling
Dacrelands Clinic
Dacrelands Clinic Corner of Owen Road and, Aldrens Ln, Lancaster, LA1 2DU, United Kingdom
+44 1524 69864+44 1524 69864Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Harris Physiotherapy
3-1-5 Health Club, Mannin Way, Lancaster, LA1 3PE, United Kingdom
+44 7713 148723+44 7713 148723Call to bookChiropractic
Physiotherapy
Dry Needling
Biomed Natural Health
3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE, United Kingdom
+44 7881 667470+44 7881 667470Call to bookAcupuncture
Thai Thai Massage & Spa Lancaster
10 Damside St, Lancaster, LA1 1PB, United Kingdom
+44 7470 804552+44 7470 804552Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £25 for a sports massage in Morecambe.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Morecambe with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Morecambe, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
We can show you where it's at in Morecambe. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Morecambe as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Morecambe can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Morecambe, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked schedule maker for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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