Best Sports Massages Near Me in University and Scotforth Rural, Lancaster
One venue offering Sports Massages in University and Scotforth Rural, Lancaster See map
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Fairway Physio Ltd
entrance 7, 11 Dye House Ln, Chapel St, Lancaster LA1 1NZ, United Kingdom
+44 7493 301568+44 7493 301568Call to bookPhysiotherapy
Dry Needling
Re:Set Mind Body Soul
4-6 Parliament St, Lancaster, LA1 1DB, United Kingdom
+44 1524 388499+44 1524 388499Call to bookPhysiotherapy
Dry Needling
Omni Therapies
9-12 Great John St, Lancaster, LA1 1NQ, United Kingdom
+44 1524 901984+44 1524 901984Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
True Physio - Lancaster
150A Greaves Rd, Lancaster, LA1 4UW, United Kingdom
+44 1524 874649+44 1524 874649Call to bookPhysiotherapy
Dry Needling
PEMFiT LTD
St John's Studios, The Glassworks, Butterfield St, Lancaster LA1 1NZ, United Kingdom
+44 7544 761566+44 7544 761566Call to bookDry Needling
Ribble Hypntherapy & Coaching
Dacrelands clinic, Aldrens Ln, Skerton, Lancaster LA1 2DU, United Kingdom
+44 7934 125224+44 7934 125224Call to bookDry Needling
Physiotherapy
The Rejuvenation Rooms Organic Beauty & Holistic Therapies
56 Main Rd, Galgate, Lancaster LA2 0LB, United Kingdom
+44 1524 752277+44 1524 752277Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Dacrelands Clinic
Dacrelands Clinic Corner of Owen Road and, Aldrens Ln, Lancaster, LA1 2DU, United Kingdom
+44 1524 69864+44 1524 69864Call to bookSports Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Scotforth Counselling & Psychotherapy
81 Scotforth Rd, Lancaster, LA1 4SD, United Kingdom
+44 1524 69684+44 1524 69684Call to bookPhysiotherapy
Thai Thai Massage & Spa Lancaster
10 Damside St, Lancaster, LA1 1PB, United Kingdom
+44 7470 804552+44 7470 804552Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Lancaster Chiropractic Clinic
123 Scotforth Rd, Lancaster, LA1 4JN, United Kingdom
+44 1524 33146+44 1524 33146Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Top reviews of Sports Massages near you in University and Scotforth Rural
5.0
Average of 131 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £25 for a sports massage in University and Scotforth Rural.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in University and Scotforth Rural with Fresha
Booking your next massage appointment in University and Scotforth Rural with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
There’s quite a lineup across University and Scotforth Rural on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in University and Scotforth Rural, with prices starting at £20.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked software. There's no better place than Fresha to look for your next massage appointment in University and Scotforth Rural. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, massage and aesthetics services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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