Best Sports Massages near me in Skerton East, Lancaster
Choose from 2 venues offering Sports Massages near you in Skerton East, Lancaster See map
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Ribble Hypntherapy & Coaching
Dacrelands clinic, Aldrens Ln, Skerton, Lancaster LA1 2DU, United Kingdom
+44 7934 125224+44 7934 125224Call to bookPhysiotherapy
Dry Needling

Dacrelands Clinic
Dacrelands Clinic Corner of Owen Road and, Aldrens Ln, Lancaster LA1 2DU, United Kingdom
+44 7961 051593+44 7961 051593Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture

Fairway Physio Ltd
entrance 7, 11 Dye House Ln, Chapel St, Lancaster LA1 1NZ, United Kingdom
+44 7493 301568+44 7493 301568Call to bookPhysiotherapy
Dry Needling

Prestige Health and Beauty ltd
15 Pedder St, Morecambe LA4 5DY, United Kingdom
+44 1524 425556+44 1524 425556Call to bookAcne Facial
Microdermabrasion
Men's Facial
Threading

Re:Set Mind Body Soul
4-6 Parliament St, Lancaster LA1 1DB, United Kingdom
+44 1524 388499+44 1524 388499Call to bookBody Scrub
Spa Package
Infrared Sauna
Cryotherapy

Omni Therapies
9-12 Great John St, Lancaster, LA1 1NQ, United Kingdom
+44 1524 901984+44 1524 901984Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage

True Physio Lancaster
150A Greaves Rd, Lancaster LA1 4UW, United Kingdom
+44 1524 874649+44 1524 874649Call to bookPhysiotherapy
Dry Needling

Harris Physiotherapy
3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE, United Kingdom
+44 7713 148723+44 7713 148723Call to bookPhysiotherapy
Chiropractic
Dry Needling

Scotforth Counselling & Psychotherapy
81 Scotforth Rd, Lancaster LA1 4SD, United Kingdom
+44 1524 69684+44 1524 69684Call to bookPhysiotherapy

Biomed Natural Health
3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE, United Kingdom
+44 7881 667470+44 7881 667470Call to bookAcupuncture

Tata Thai Massage & Spa
247 Marine Rd Central, Morecambe, LA4 4BJ, United Kingdom
+44 7496 274992+44 7496 274992Call to bookBody Wrap
Sauna
Spa Package
Body Scrub

Thai Thai Massage & Spa Lancaster
10 Damside St, Lancaster LA1 1PB, United Kingdom
+44 7470 804552+44 7470 804552Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Ayurvedic Massage

Lancaster Chiropractic Clinic
123 Scotforth Rd, Lancaster LA1 4JN, United Kingdom
+44 1524 33146+44 1524 33146Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Rainbow Therapies
Unit 1.1b Halton Mill, Mill Ln, Lancaster LA2 6ND, United Kingdom
+44 7974 752610+44 7974 752610Call to bookSports Massage
Couples Massage
Back Massage
Acupressure
Top reviews of Sports Massages near you in Skerton East
5.0
Average of 15 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Skerton East.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Skerton East with Fresha
Look no further than Fresha for your next massage appointment in Skerton East. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
And it’s no wonder customers are turning to Fresha for their massage needs in Skerton East. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Skerton East. Expect to pay between £25 and £50, and set aside at least 30 minutes for your a sports massage appointment.
Fresha is unrivalled when it comes to all things wellness, beauty and nails in the UK. We care about your next appointment in Skerton East as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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