Best Sports Massages Near Me in Kidlington East, Kidlington
One venue offering Sports Massages in Kidlington East, Kidlington See map
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Muscle Doctor - Sports Massage - Oxford
7 South Cl, Kidlington, OX5 1DF, United Kingdom
+44 7809 434463+44 7809 434463Call to bookAcupuncture
Chiropractic
Physiotherapy
Naomi Swain Wellspace
6 King St, Oxford, OX2 6DF, United Kingdom
+44 7808 299935+44 7808 299935Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Energy Healing, Reiki, Life Coaching, Indian Head Massage, Massage, Pampering Sessions
48 Lodge Cl, Oxford, OX3 0QP, United Kingdom
+44 7722 474735+44 7722 474735Call to bookSports Massage
Deep Tissue Massage
Reflexology
Foot Massage
The Physio Practice
Oxsrad Sports Centre, Marsh Ln., Oxford OX3 0NQ, United Kingdom
+44 7765 245505+44 7765 245505Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Aidan Keeble Sports Massage and Therapy - Oxford
Oxford City Football Club, Court Place Farm Marsh Lane, Headington, Marston, Oxford OX3 0NQ, United Kingdom
+44 7967 252159+44 7967 252159Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
CORE Oxford
Walton Street Wellness, 104 Walton St, Oxford OX2 6EB, United Kingdom
+44 7958 738236+44 7958 738236Call to bookChiropractic
Dry Needling
Progress | Muscular Therapy & Sports Massage | Oxford
23 The Ridings, Oxford, OX5 1UA, United Kingdom
+44 7799 464304+44 7799 464304Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Walton Street Wellness
104 Walton St, Oxford, OX2 6EB, United Kingdom
+44 7958 738236+44 7958 738236Call to book
Massage and Fitness Training
Hayes Cl, Headington, New Marston, Oxford, OX3 0DZ, United Kingdom
+44 7574 088977+44 7574 088977Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Summertown Clinic
362 Banbury Rd, Summertown, Oxford OX2 7PP, United Kingdom
+44 1865 558561+44 1865 558561Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
The Practice Rooms Oxford
The Old Bakehouse, 2A S Parade, Summertown, Oxford OX2 7JL, United Kingdom
+44 800 644 4066+44 800 644 4066Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Meridian Bodyworks
Units 5-6, Health and Fitness, Gloster Court, Runnerbean, Mitchel Way, Cheltenham GL54 2FL, United Kingdom
+44 7368 674250+44 7368 674250Call to bookSports Massage
Chinese Massage
Full Body Massage
Relaxing Massage
Physio For Women - Specialist Physiotherapy & Pilates
129 Woodstock Rd, Yarnton, Oxford OX5 1PT, United Kingdom
+44 1865 803988+44 1865 803988Call to bookPhysiotherapy
Dry Needling
Bella Aris
115 Godstow Rd, Wolvercote, Oxford OX2 8PG, United Kingdom
+44 7970 083095+44 7970 083095Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
tops:health Summertown
Second Floor, 228 Banbury Rd, Summertown, Oxford OX2 7BY, United Kingdom
+44 1865 311686+44 1865 311686Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Kidlington East
5.0
Average of 28 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Kidlington East.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kidlington East with Fresha
Fresha is the best place to book your next massage appointment in Kidlington East. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Kidlington East should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £45.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Kidlington East, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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