Best Sports Massages Near Me in Yarnton, Kidlington
One venue offering Sports Massages in Yarnton, Kidlington See map
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Physio For Women - Specialist Physiotherapy & Pilates
129 Woodstock Rd, Yarnton, Oxford OX5 1PT, United Kingdom
+44 1865 803988+44 1865 803988Call to bookPhysiotherapy
Dry Needling
Summertown Clinic
362 Banbury Rd, Summertown, Oxford OX2 7PP, United Kingdom
+44 1865 558561+44 1865 558561Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Muscle Doctor - Sports Massage - Oxford
7 South Cl, Kidlington, OX5 1DF, United Kingdom
+44 7809 434463+44 7809 434463Call to bookPhysiotherapy
Acupuncture
Chiropractic
Progress | Muscular Therapy & Sports Massage | Oxford
23 The Ridings, Oxford, OX5 1UA, United Kingdom
+44 7799 464304+44 7799 464304Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
tops:health Summertown
Second Floor, 228 Banbury Rd, Summertown, Oxford OX2 7BY, United Kingdom
+44 1865 311686+44 1865 311686Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Practice Rooms Oxford
The Old Bakehouse, 2A S Parade, Summertown, Oxford OX2 7JL, United Kingdom
+44 800 644 4066+44 800 644 4066Call to bookSports Massage
Back Massage
Couples Massage
Therapeutic Massage
Meridian Bodyworks
Units 5-6, Health and Fitness, Gloster Court, Runnerbean, Mitchel Way, Cheltenham GL54 2FL, United Kingdom
+44 7368 674250+44 7368 674250Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Bella Aris
115 Godstow Rd, Wolvercote, Oxford OX2 8PG, United Kingdom
+44 7970 083095+44 7970 083095Call to bookSports Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Yarnton
5.0
Average of 28 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Yarnton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Yarnton with Fresha
Top-rated massage places in Yarnton: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Yarnton. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.9 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Yarnton. Prices start at £45, and a session lasts around 1 hour on average.
So look no further than Fresha for your next massage appointment in Yarnton, United Kingdom. We're the largest online hub for hair, nails and spa services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free booking platform. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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