Best Sports Massages Near Me in Cumnor, Oxford
Venues offering Sports Massages in Cumnor, Oxford See map
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Future Body Therapy
Cumnor Cricket Club Park Field, Appleton Rd, Cumnor, OX2 9QH, United Kingdom
+44 7899 086596+44 7899 086596Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Naomi Swain Wellspace
6 King St, Oxford, OX2 6DF, United Kingdom
+44 7808 299935+44 7808 299935Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
CORE Oxford
Walton Street Wellness, 104 Walton St, Oxford OX2 6EB, United Kingdom
+44 7958 738236+44 7958 738236Call to bookDry Needling
Chiropractic
Walton Street Wellness
104 Walton St, Oxford, OX2 6EB, United Kingdom
+44 7958 738236+44 7958 738236Call to bookThe Caring Physio - Home Physiotherapy
Kings Meadow, 1 & 3, Osney Mead, Oxford OX2 0DP, United Kingdom
+44 1865 238184+44 1865 238184Call to bookPhysiotherapy
Nena Mager Massage Therapy
Botley Rd, Oxford, OX2 0BT, United Kingdom
+44 7860 639758+44 7860 639758Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Relaxing Massage
Oxford Thai Massage
15 Hollybush Row, Oxford, OX1 1JH, United Kingdom
+44 1865 576796+44 1865 576796Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £49 for a sports massage in Cumnor.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cumnor with Fresha
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A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Cumnor use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £15.
Now you've chosen your treatment in Cumnor, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free booking platform to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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