Best Sports Massages near me in Woodstock and Bladon, Rural England
One venue offering Sports Massages in Woodstock and Bladon, Rural England See map
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The Woodstock Chiropractor
41C Oxford St, Woodstock OX20 1TJ, United Kingdom
+44 1993 811025+44 1993 811025Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Acupressure
Progress | Muscular Therapy & Sports Massage | Oxford
23 The Ridings, Oxford, OX5 1UA, United Kingdom
+44 7799 464304+44 7799 464304Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Physio For Women - Specialist Physiotherapy & Pilates
129 Woodstock Rd, Yarnton, Oxford OX5 1PT, United Kingdom
+44 1865 803988+44 1865 803988Call to bookDry Needling
Physiotherapy
Maeve O'Donnell Acupuncture - Oxfordshire
34 Greenfield Cres, Stonesfield, Witney OX29 8EH, United Kingdom
+44 7791 278618+44 7791 278618Call to bookDry Needling
Chiropractic
Acupuncture
Top reviews of Sports Massages near you in Woodstock and Bladon
4.0
Average of 94 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Woodstock and Bladon.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Woodstock and Bladon with Fresha
At Fresha we're making booking hair, health and beauty appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Woodstock and Bladon and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Woodstock and Bladon today.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Woodstock and Bladon. Prices start at £30 nearby, with most sessions lasting 50 minutes on average.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Woodstock and Bladon, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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