Best Sports Massages Near Me in St. anton St John, Oxford
One venue offering Sports Massages in St. anton St John, Oxford See map
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Luka Baggio Yoga and Thai Massage
Middle Rd, Oxford, OX33 1EX, United Kingdom
+44 7969 981924+44 7969 981924Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Deep Tissue Massage
The Oxford Massage Centre
293 London Rd, Headington, Oxford OX3 9EH, United Kingdom
+44 7562 821923+44 7562 821923Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Physio Practice
Oxsrad Sports Centre, Marsh Ln., Oxford OX3 0NQ, United Kingdom
+44 7765 245505+44 7765 245505Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Aidan Keeble Sports Massage and Therapy - Oxford
Oxford City Football Club, Court Place Farm Marsh Lane, Headington, Marston, Oxford OX3 0NQ, United Kingdom
+44 7967 252159+44 7967 252159Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Griffin.Fit - Personal Training & Sports Massage
32 Pauling Rd, Headington, Oxford OX3 8PT, United Kingdom
+44 7792 387057+44 7792 387057Call to bookPersonal Training
Ramona's Therapy Oxford
No 2, The Parade, Windmill Rd, Headington, Oxford OX3 7BL, United Kingdom
+44 7721 964775+44 7721 964775Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Mobility Sports Massage
The Parade, Headington, Oxford OX3 7BL, United Kingdom
+44 7597 461736+44 7597 461736Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £49 for a sports massage in St. anton St John.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St. anton St John with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in St. anton St John, so you can be confident you're booking quality treatments.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in St. anton St John. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in St. anton St John costs from £15 to £80. Book regular sessions using Fresha's free mobile app and stay in top form.
Now you've chosen your treatment in St. anton St John, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free booking scheduler to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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