Best Sports Massages Near Me in Kidlington West, Kidlington
One venue offering Sports Massages in Kidlington West, Kidlington See map
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Progress | Muscular Therapy & Sports Massage | Oxford
23 The Ridings, Oxford, OX5 1UA, United Kingdom
+44 7799 464304+44 7799 464304Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Meridian Bodyworks
Units 5-6, Health and Fitness, Gloster Court, Runnerbean, Mitchel Way, Cheltenham GL54 2FL, United Kingdom
+44 7368 674250+44 7368 674250Call to bookSports Massage
Acupressure
Full Body Massage
Relaxing Massage
Physio For Women - Specialist Physiotherapy & Pilates
129 Woodstock Rd, Yarnton, Oxford OX5 1PT, United Kingdom
+44 1865 803988+44 1865 803988Call to bookPhysiotherapy
Dry Needling
The Woodstock Chiropractor
41C Oxford St, Woodstock, OX20 1TJ, United Kingdom
+44 1993 811025+44 1993 811025Call to bookDry Needling
Acupuncture
Chiropractic
Muscle Doctor - Sports Massage - Oxford
7 South Cl, Kidlington, OX5 1DF, United Kingdom
+44 7809 434463+44 7809 434463Call to bookPhysiotherapy
Acupuncture
Chiropractic
The Practice Rooms Oxford
The Old Bakehouse, 2A S Parade, Summertown, Oxford OX2 7JL, United Kingdom
+44 800 644 4066+44 800 644 4066Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
Bella Aris
115 Godstow Rd, Wolvercote, Oxford OX2 8PG, United Kingdom
+44 7970 083095+44 7970 083095Call to bookSports Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Summertown Clinic
362 Banbury Rd, Summertown, Oxford OX2 7PP, United Kingdom
+44 1865 558561+44 1865 558561Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Kidlington West
5.0
Average of 28 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Kidlington West.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kidlington West with Fresha
Booking an appointment in Kidlington West with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
There’s quite a lineup across Kidlington West on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Kidlington West right now. You can't put a price on your fitness, but since you asked, appointments start from £45. So jump on the Fresha app and take the first step on your road to recovery.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Kidlington West, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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