Best Sports Massages Near Me in Bearsden, Glasgow
Choose from 2 venues offering Sports Massages near you in Bearsden, Glasgow See map
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Bearsden Chiropractic Clinic
152 Drymen Rd, Bearsden, Glasgow G61 3RE, United Kingdom
+44 141 570 0090+44 141 570 0090Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Sorn Thai Massage
Ski and Board Club, Bearsden, Glasgow G61 3RS, United Kingdom
+44 7938 930054+44 7938 930054Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Bearsden Osteopaths
Campbell House, 126 Drymen Rd, Bearsden, Glasgow G61 3RB, United Kingdom
+44 141 942 0629+44 141 942 0629Call to bookSports Massage
Foot Massage
Reflexology
Acupressure
Thérapie Clinic - Glasgow Braehead SC
Unit 41, Braehead Shopping Centre, King's Inch Rd, Renfrew, Glasgow G51 4BN, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookDermal Fillers
LED Light Therapy
Hair Transplants
Electrolysis
Berkley (Kemp) Physiotherapy
Great Western Golf Clydebank, 2700 Great Western Rd, Glasgow G81 2XT, United Kingdom
+44 7792 043241+44 7792 043241Call to bookAcupuncture
Physiotherapy
Dry Needling
TCM Physio
Peterson Park Hall, Yoker Mill Rd, Glasgow G13 4PF, United Kingdom
+44 7925 708490+44 7925 708490Call to bookAcupuncture
Physiotherapy
Dry Needling
Ya Thai Massage
49 Fulton St, Glasgow, G13 1DL, United Kingdom
+44 7449 260260+44 7449 260260Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SportSciMed
10 Hamilton St, Glasgow, Clydebank, G81 1LY, United Kingdom
+44 7506 562051+44 7506 562051Call to bookDry Needling
Physiotherapy
LVK Aesthetics
Keystone Rd, Milngavie, Glasgow G62 6JF, United Kingdom
+44 7793 471897+44 7793 471897Call to bookDermaplaning
Chemical Peel
DeStress Massage & Spa
1020 Dumbarton Rd, Glasgow, G14 9UJ, United Kingdom
+44 7310 646749+44 7310 646749Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Body & Mind
31A Station Rd, Milngavie, Glasgow G62 8PG, United Kingdom
+44 141 956 4008+44 141 956 4008Call to bookDermaplaning
Men's Facial
Microdermabrasion
Threading
Top reviews of Sports Massages near you in Bearsden
5.0
Average of 47 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Bearsden.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bearsden with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and spa appointments. We've searched out all the very best massage places in Bearsden so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
There’s quite a lineup across Bearsden on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Bearsden. Prices start at £30, and a session lasts around 1 hour on average.
It's time for the best part: your treatment in Bearsden, United Kingdom. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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