Best Sports Massages Near Me in Bishopbriggs South, Glasgow
Choose from 3 venues offering Sports Massages near you in Bishopbriggs South, Glasgow See map
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Carol Brown Massage and Sports Injury
11 Avon Rd, Bishopbriggs, Glasgow G64 1RF, United Kingdom
+44 7496 457195+44 7496 457195Call to bookSports Massage
Deep Tissue Massage
Back Massage
Remedial Massage
Cornucopia
2 Millersneuk Rd, Lenzie, Kirkintilloch, Glasgow G66 5JD, United Kingdom
+44 141 776 5005+44 141 776 5005Call to bookMen's Facial
Facial
Dermaplaning
Microdermabrasion
DMS Massage Glasgow
105 Stonyhurst St, Possilpark, Glasgow G22 5BS, United Kingdom
+44 7702 072296+44 7702 072296Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Physio Effect
Unit 18, 100 Borron St, Glasgow G4 9XG, United Kingdom
+44 141 230 4766+44 141 230 4766Call to bookDry Needling
Physiotherapy
Lifestyle Thai Massage Studio Glasgow
1 Burns St, Glasgow, G4 9SA, United Kingdom
+44 7707 223389+44 7707 223389Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Rose professional massage service
21 Drumfearn Rd, Glasgow, G22 6LA, United Kingdom
+44 7895 261809+44 7895 261809Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Lenzie Osteopathic Clinic
19-21 Alexandra Ave, Lenzie, Kirkintilloch, Glasgow G66 5BG, United Kingdom
+44 141 776 1704+44 141 776 1704Call to bookAcupuncture
Chiropractic
Top reviews of Sports Massages near you in Bishopbriggs South
5.0
Average of 691 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Bishopbriggs South.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bishopbriggs South with Fresha
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It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Bishopbriggs South for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Bishopbriggs South can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
To date we've successfully matched 700 million customers with their perfect wellness, beauty and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Bishopbriggs South or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and beauty businesses you think would benefit from our free, state-of-the-art booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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