Best Deep Tissue Massages near me in Bearsden, Glasgow
Choose from 5 venues offering Deep Tissue Massages near you in Bearsden, Glasgow See map
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Bearsden Chiropractic Clinic, Glasgow
152 Drymen Rd, Bearsden, Glasgow G61 3RE, United Kingdom
+44 141 570 0090+44 141 570 0090Call to bookDry Needling
Chiropractic
Sorn Thai Massage
Ski and Board Club, Bearsden, Glasgow G61 3RS, United Kingdom
+44 7938 930054+44 7938 930054Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Chinese Massage
Bearsden Osteopaths
Campbell House, 126 Drymen Rd, Bearsden, Glasgow G61 3RB, United Kingdom
+44 141 942 0629+44 141 942 0629Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Back Massage
Savannah Beauty Centre
482 Crow Rd, Glasgow G11 7DR, United Kingdom
+44 141 334 0077+44 141 334 0077Call to bookFacial
Acne Facial
Threading
Microdermabrasion
Ya Thai Massage
49 Fulton St, Glasgow G13 1DL, United Kingdom
+44 7449 260260+44 7449 260260Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Couples Massage
Lifestyle Thai Massage Health Wellbeing Glasgow
984 Maryhill Rd, Maryhill, Glasgow G20 9TG, United Kingdom
+44 7707 223389+44 7707 223389Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Radiance
1361 Dumbarton Rd, Glasgow, G14 9UZ, United Kingdom
+44 141 959 1187+44 141 959 1187Call to bookMen's Facial
Microdermabrasion
Makeup Service
Facial
DeStress Massage & Spa
Dumbarton Rd, Glasgow G14 9UJ, United Kingdom
+44 7310 646749+44 7310 646749Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
SportSciMed
10 Hamilton St, Glasgow, Clydebank, G81 1LY, United Kingdom
+44 7506 562051+44 7506 562051Call to bookPhysiotherapy
Dry Needling
Tong Thai Health & Beauty
7 Herschell St, Anniesland, Glasgow G13 1HR, United Kingdom
+44 7580 505568+44 7580 505568Call to bookDeep Tissue Massage
Reflexology
Couples Massage
Thai Massage
Body & Mind
31A Station Rd, Milngavie, Glasgow G62 8PG, United Kingdom
+44 141 956 4008+44 141 956 4008Call to bookMakeup Service
Facial Extractions
Facial
Microdermabrasion
Top reviews of Deep Tissue Massages near you in Bearsden
4.0
Average of 3,793 reviews of 5 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Bearsden with Fresha
Book a massage appointment in Bearsden as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Bearsden, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Bearsden, deep tissue massages usually take around 1 hour, with prices starting from £30.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free online booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Bearsden, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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