Best Sports Massages Near Me in Exmouth Brixington, Exmouth
One venue offering Sports Massages in Exmouth Brixington, Exmouth See map
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Pyramid Health
Brixington Ln, Churchill Rd, Exmouth EX8 4JS, United Kingdom
+44 1395 911493+44 1395 911493Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Physioex
Woodbury Park Hotel & Golf Club Ltd, Woodbury. Exeter. Devon, EX5 1JJ, United Kingdom
+44 7921 510987+44 7921 510987Call to bookPhysiotherapy
Dry Needling
Exmouth Chiropractic Clinic
53 Imperial Rd, Exmouth, EX8 1DQ, United Kingdom
+44 1395 222656+44 1395 222656Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Exmouth Thai Massage
9A Albion St, Exmouth, EX8 1JL, United Kingdom
+44 7904 681731+44 7904 681731Call to bookSports Massage
Swedish Massage
Thai Massage
Chinese Massage
Three Sixty Rehab Movement Clinic
8, Pilot Wharf, Pier Head, Exmouth EX8 1XA, United Kingdom
+44 7845 105550+44 7845 105550Call to bookDry Needling
Physiotherapy
The Clinic
51 Imperial Rd, Exmouth, EX8 1DQ, United Kingdom
+44 1395 271610+44 1395 271610Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Kate’s Massage Therapy
7 Salterton Rd, Exmouth, EX8 2BR, United Kingdom
+44 7391 068037+44 7391 068037Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
ABundanCe Chiropractic and Family Wellness
1 Meeting St, Exmouth, EX8 1LN, United Kingdom
+44 7980 916319+44 7980 916319Call to bookChiropractic
Margaret Newton
47 St Andrew's Rd, Exmouth, EX8 1AS, United Kingdom
+44 7774 166649+44 7774 166649Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Prenatal Massage
Anatome Sports Massage
Exeter Rd, Exmouth, EX8 3NS, United Kingdom
+44 7825 685560+44 7825 685560Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Ocean Physio (Ocean Physio and Rehab)
Woodbury Business Park, Exmouth Rd, Woodbury, Exeter EX5 1AY, United Kingdom
+44 1395 239455+44 1395 239455Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Top reviews of Sports Massages near you in Exmouth Brixington
5.0
Average of 181 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £46 for a sports massage in Exmouth Brixington.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Exmouth Brixington with Fresha
Fresha is your one-stop shop for the top massage appointments in Exmouth Brixington. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
So let's get down to business. And in Exmouth Brixington, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Exmouth Brixington should take around 45 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £46.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our scheduling app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Exmouth Brixington, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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