Best Sports Massages Near Me in Liberton/Gilmerton, Edinburgh
One venue offering Sports Massages in Liberton/Gilmerton, Edinburgh See map
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Balanced Lifestyle
1st floor, Kingston Grange, Liberton Golf Club, 297 Gilmerton Rd, Edinburgh EH16 5UJ, United Kingdom
+44 7889 231567+44 7889 231567Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
The Physiotherapy Clinics - Gracemount
Gracemount Leisure center, 22 Gracemount Dr, Edinburgh EH16 6RN, United Kingdom
+44 131 218 3000+44 131 218 3000Call to bookAcupuncture
Dry Needling
Physiotherapy
Morningside Chiropractic
74 Comiston Rd, Edinburgh, EH10 5QJ, United Kingdom
+44 131 447 3794+44 131 447 3794Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Keystone Therapies
61A Mayfield Rd, Edinburgh, EH9 3AA, United Kingdom
+44 7415 695062+44 7415 695062Call to book
Kama Calm | Holistic Therapies | Massage | Edinburgh
13 Bruntsfield Gardens, Edinburgh, EH10 4DX, United Kingdom
+44 7825 322804+44 7825 322804Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Samsara Deep Relax
10 Craigmillar Castle Gardens, Edinburgh, EH16 4BR, United Kingdom
+44 7941 494633+44 7941 494633Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Kinetic Physio
6 Priestfield Rd N, Edinburgh, EH16 5HS, United Kingdom
+44 7745 705632+44 7745 705632Call to bookPhysiotherapy
Dry Needling
Elite Physiques
25 Peffer Bank, Edinburgh, EH16 4AW, United Kingdom
+44 7919 670846+44 7919 670846Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Bannatyne Health Club & Spa
89 Newcraighall Rd, Musselburgh, EH21 8RX, United Kingdom
+44 131 657 6800+44 131 657 6800Call to bookBody Scrub
Sauna
Spa Package
Physis Physiotherapy
34 Mayfield Gardens, Edinburgh, EH9 2BY, United Kingdom
+44 131 478 4646+44 131 478 4646Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Violet's Beauty and Massage Studio
6 Parkside St, Edinburgh, EH8 9RL, United Kingdom
+44 7954 600797+44 7954 600797Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Better Physiotherapy
EH20 Business Centre, 6 Dryden Rd, Loanhead EH20 9LZ, United Kingdom
+44 7841 597556+44 7841 597556Call to bookDry Needling
Chiropractic
Physiotherapy
Jill Kerr
382 Morningside Rd, Edinburgh, EH10 5HX, United Kingdom
+44 131 447 9990+44 131 447 9990Call to bookPhysiotherapy
Dry Needling
Therap-Ease Treatment Centre
382 Morningside Rd, Edinburgh, EH10 5HX, United Kingdom
+44 131 447 9990+44 131 447 9990Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Gareth Carr Sports Therapy
Dunedin Room, Fort Kinnaird Retail Park, Edinburgh EH15 3RD, United Kingdom
+44 7759 855573+44 7759 855573Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
JMW Therapies
48 Pendreich Ave, Bonnyrigg, EH19 2EB, United Kingdom
+44 7488 230673+44 7488 230673Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Duddingston Physiotherapy
60 Duddingston Rd, Edinburgh, EH15 1SG, United Kingdom
+44 131 657 9462+44 131 657 9462Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Feli's Therapies
Greendykes Rd, Edinburgh, EH16 4EH, United Kingdom
+44 7742 736433+44 7742 736433Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Massage Therapists
195 Pleasance, Edinburgh, EH8 9RU, United Kingdom
+44 7918 973411+44 7918 973411Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
David Holburn Sports & Therapeutic Massage
10A Viewbank Dr, Bonnyrigg, EH19 2HS, United Kingdom
+44 7737 603515+44 7737 603515Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
DR Inclusive Fitness & Wellbeing
Eldin Industrial Estate, Unit 10/2 Edgefield Rd, Loanhead EH20 9QX, United Kingdom
+44 7923 335331+44 7923 335331Call to bookPersonal Training
Peachey Therapy Clinic
108 Oxgangs Rd, Edinburgh, EH10 7AZ, United Kingdom
+44 7714 239636+44 7714 239636Call to bookAcupuncture
Dry Needling
Top reviews of Sports Massages near you in Liberton/Gilmerton
5.0
Average of 78 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £56 for a sports massage in Liberton/Gilmerton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Liberton/Gilmerton with Fresha
Booking your next massage appointment in Liberton/Gilmerton with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
There’s quite a lineup across Liberton/Gilmerton on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Liberton/Gilmerton. Prices start at £40, and a session lasts around 1 hour on average.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free scheduling software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Liberton/Gilmerton. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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