Best Sports Massages Near Me in Millhill, Musselburgh
One venue offering Sports Massages in Millhill, Musselburgh See map
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The Physiotherapy Place - Musselburgh
The Physiotherapy Place, 18 High St, Musselburgh EH21 7AG, United Kingdom
+44 131 665 0619+44 131 665 0619Call to bookDry Needling
Physiotherapy
The Physiotherapy Place - Edinburgh
117 Portobello High St, Portobello, Edinburgh EH15 1AR, United Kingdom
+44 131 669 3369+44 131 669 3369Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Bannatyne Health Club & Spa
89 Newcraighall Rd, Musselburgh, EH21 8RX, United Kingdom
+44 131 657 6800+44 131 657 6800Call to bookBody Scrub
Sauna
Spa Package
You First
The Royal Musselburgh Prestongrange house, Prestonpans, EH32 9RP, United Kingdom
+44 7592 852914+44 7592 852914Call to bookDermaplaning
Threading
Facial
Facial Extractions
Mariusz Orwat - Manual therapy & dry needling
12 King's Rd, Edinburgh, EH1 5DZ, United Kingdom
+44 7789 968303+44 7789 968303Call to bookSports Massage
Deep Tissue Massage
Back Massage
Cupping Therapy
Gareth Carr Sports Therapy
Dunedin Room, Fort Kinnaird Retail Park, Edinburgh EH15 3RD, United Kingdom
+44 7759 855573+44 7759 855573Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Cupping Therapy
MBT Sports Massage
117 Portobello High St, Portobello, Edinburgh EH15 1AR, United Kingdom
13166933691316693369Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Me-Time Therapies
6 Denholm Ave, Musselburgh, EH21 6TX, United Kingdom
+44 7814 611847+44 7814 611847Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Suzanne Maynard Wellness
15 Corporal John Shaw Ct, Prestonpans, EH32 9GJ, United Kingdom
+44 7793 533084+44 7793 533084Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Acupressure
Muscle Maintenance Massage
288 Portobello High St, Portobello, Edinburgh EH15 2AS, United Kingdom
+44 7846 710150+44 7846 710150Call to bookSports Massage
Thai Massage
Back Massage
Chinese Massage
Active8 massage
The Grove, Musselburgh, EH21 7HD, United Kingdom
+44 7890 842995+44 7890 842995Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
202 Hair & Beauty Salon Prestonpans
202 High St, Prestonpans, EH32 9AZ, United Kingdom
+44 1875 810129+44 1875 810129Call to bookNail Art
Manicure
Russian Manicure
Spa Pedicure
Top reviews of Sports Massages near you in Millhill
4.9
Average of 30 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Millhill with Fresha
Fresha is the best place to book your next massage appointment in Millhill. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Millhill’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Millhill have a high average rating of 4.9 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Millhill. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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