Best Sports Massages near me in Lewisvale, Musselburgh
One venue offering Sports Massages in Lewisvale, Musselburgh See map
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Active8 massage
The Grove, Musselburgh EH21 7HD, United Kingdom
+44 7890 842995+44 7890 842995Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
The Physiotherapy Place - Edinburgh
117 Portobello High St, Portobello, Edinburgh EH15 1AR, United Kingdom
+44 131 669 3369+44 131 669 3369Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Me-Time Therapies
6 Denholm Ave, Musselburgh EH21 6TX, United Kingdom
+44 7814 611847+44 7814 611847Call to bookDry Needling
Hyperbaric Oxygen Therapy
The Physiotherapy Place - Musselburgh
The Physiotherapy Place, 18 High St, Musselburgh EH21 7AG, United Kingdom
+44 131 665 0619+44 131 665 0619Call to bookDry Needling
Physiotherapy
You First
The Royal Musselburgh Prestongrange house, Prestonpans EH32 9RP, United Kingdom
+44 7592 852914+44 7592 852914Call to bookDermaplaning
Threading
Facial
Facial Extractions
Muscle Maintenance Massage
19 Brighton Pl, Portobello, Edinburgh EH15 1LH, United Kingdom
+44 7846 710150+44 7846 710150Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Suzanne Maynard Wellness
15 Corporal John Shaw Ct, Prestonpans EH32 9GJ, United Kingdom
+44 7793 533084+44 7793 533084Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
MBT Sports Massage
117 Portobello High St, Portobello, Edinburgh EH15 1AR, United Kingdom
13166933691316693369Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Bannatyne Health Club & Spa
89 Newcraighall Rd, Edinburgh EH21 8RX, United Kingdom
+44 131 657 6800+44 131 657 6800Call to bookSpa Package
Body Scrub
Sauna
202 Hair & Beauty Salon Prestonpans
202 High St, Prestonpans EH32 9AZ, United Kingdom
+44 1875 810129+44 1875 810129Call to bookNail Art
Pedicure
Russian Manicure
Spa Pedicure
Top reviews of Sports Massages near you in Lewisvale
5.0
Average of 5 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Lewisvale.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lewisvale with Fresha
When you want to book a last-minute massage appointment in Lewisvale and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
The standard for wellness, hair and beauty is high in your area. Fresha customers have been busy rating massage places in Lewisvale, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Lewisvale. Prices start at £40, and a session lasts around 1 hour 15 minutes on average.
Fresha is unrivalled when it comes to all things beauty, hair and wellness in the UK. We care about your next appointment in Lewisvale as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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