Best Sports Massages Near Me in Loanhead, Edinburgh
Choose from 2 venues offering Sports Massages near you in Loanhead, Edinburgh See map
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Better Physiotherapy
EH20 Business Centre, 6 Dryden Rd, Loanhead EH20 9LZ, United Kingdom
+44 7841 597556+44 7841 597556Call to bookChiropractic
Physiotherapy
Dry Needling
DR Inclusive Fitness & Wellbeing
Eldin Industrial Estate, Unit 10/2 Edgefield Rd, Loanhead EH20 9QX, United Kingdom
+44 7923 335331+44 7923 335331Call to bookPersonal Training
The Physiotherapy Clinics - Gracemount
Gracemount Leisure center, 22 Gracemount Dr, Edinburgh EH16 6RN, United Kingdom
+44 131 218 3000+44 131 218 3000Call to bookDry Needling
Acupuncture
Physiotherapy
JMW Therapies
48 Pendreich Ave, Bonnyrigg, EH19 2EB, United Kingdom
+44 7488 230673+44 7488 230673Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Midlothian Physiotherapy LLP
40/2 Hardengreen Business Park, Dalhousie Rd, Eskbank, Dalkeith EH22 3NU, United Kingdom
+44 131 561 9787+44 131 561 9787Call to bookAcupuncture
Physiotherapy
Dry Needling
David Holburn Sports & Therapeutic Massage
10A Viewbank Dr, Bonnyrigg, EH19 2HS, United Kingdom
+44 7737 603515+44 7737 603515Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Balanced Lifestyle
1st floor, Kingston Grange, Liberton Golf Club, 297 Gilmerton Rd, Edinburgh EH16 5UJ, United Kingdom
+44 7889 231567+44 7889 231567Call to bookSports Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Loanhead
5.0
Average of 88 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Loanhead.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Loanhead with Fresha
When you want to book a last-minute massage appointment in Loanhead and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
We're ready to rave about our massage therapists in Loanhead. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Loanhead right now. You can't put a price on your fitness, but since you asked, appointments start from £40. So jump on the Fresha app and take the first step on your road to recovery.
Find yourself being treated by the best of the best. Whether you're at home in Loanhead, United Kingdom, or taking a well-deserved holiday, there are 450,000 wellness, hair and beauty experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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