Best Sports Massages Near Me in Ifield, Crawley
Choose from 3 venues offering Sports Massages near you in Ifield, Crawley See map
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Mei Wellbeing
Massage, 198 Ifield Dr, Crawley RH11 0DQ, United Kingdom
+44 1293 565666+44 1293 565666Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
JK One Beauty Salon
31 Hazelwick Rd, Three Bridges, Crawley RH10 1NA, United Kingdom
+44 1293 519020+44 1293 519020Call to bookAcne Facial
Microdermabrasion
Bridal Makeup
Facial
Tavistock Clinic
The pinnacle, Station Way, Crawley RH10 1JH, United Kingdom
+44 7490 072592+44 7490 072592Call to bookChiropractic
Physiotherapy
Dry Needling
Crawley Chiropractic Centre
Unit F4, Worth Corner Business Centre, Turners Hill Rd, Pound Hill, Crawley RH10 7SL
01293 32098201293 320982Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Head2Toe Physio
Gleneagles Court, 6 Brighton Road, Crawley RH10 6AD, United Kingdom
+44 1293 535884+44 1293 535884Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
David Such Osteopathy
K2, Pease Pottage Hill, Leisure Centre, Crawley RH11 9BQ, United Kingdom
+44 1293 540340+44 1293 540340Call to bookPhysiotherapy
Chiropractic
The Richards' Centre/Osteopathy/Chiropody & Podiatry
The Annexe, 67 Three Bridges Rd, Crawley RH10 1JJ, United Kingdom
+44 1293 562601+44 1293 562601Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Serenity massage and Aromatherapy Crawley
Sage House, Crawley, RH10 8AX, United Kingdom
+44 7710 528488+44 7710 528488Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Step Up Physiotherapy
Unit 4, Spindle Court, Spindle Way, Crawley RH10 1AX, United Kingdom
+44 7714 462439+44 7714 462439Call to bookPhysiotherapy
Amara Laser and Beauty Clinic
99a, Finlay Court, Commonwealth Dr, Crawley RH10 1AJ, United Kingdom
+44 7734 458396+44 7734 458396Call to bookHollywood Waxing
Men's Waxing
Sugaring
Back Waxing
Pla's Thai Massage & Therapy Crawley
3 Peterhouse Parade, Pound Hill, Crawley RH10 3BA, United Kingdom
+44 7982 611190+44 7982 611190Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Athletes cupping therapy
Tilgate Dr, Crawley, RH10 5PQ, United Kingdom
+44 7858 268521+44 7858 268521Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Body Torque
26 Langley Walk, Langley Green, Crawley RH11 7LR, United Kingdom
+44 1293 565120+44 1293 565120Call to bookPhysiotherapy
Dry Needling
The Back Care Clinic incorporating Skinnovations Aesthetic Clinic
Southcroft, Rusper Rd, Crawley RH11 0LN, United Kingdom
+44 1293 404040+44 1293 404040Call to bookDry Needling
Acupuncture
Physiotherapy
Body Health Gatwick
6, Stanley Business Centre, Kelvin Way, Crawley RH10 9SE, United Kingdom
+44 7941 532547+44 7941 532547Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Bodyworks Day Spa
9 Church Walk, Crawley, RH10 1HH, United Kingdom
+44 1293 453653+44 1293 453653Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Jing Mai Massage Crawley
58 The Boulevard, Crawley, RH10 1XH, United Kingdom
+44 7393 577932+44 7393 577932Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Ifield
5.0
Average of 59 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Ifield.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ifield with Fresha
We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next massage appointment in Ifield effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Things are looking pretty good for massage places in and around Ifield. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around £35 in Ifield.
So when it’s time for your next massage appointment in Ifield, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon platform, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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