Best Sports Massages near me in Pound Hill North, Crawley
Choose from 5 venues offering Sports Massages near you in Pound Hill North, Crawley See map
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Pla's Thai Massage & Therapy Crawley
3 Peterhouse Parade, Pound Hill, Crawley RH10 3BA, United Kingdom
+44 7982 611190+44 7982 611190Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
JK One Beauty Salon
31 Hazelwick Rd, Three Bridges, Crawley RH10 1NA, United Kingdom
+44 1293 519020+44 1293 519020Call to bookBridal Makeup
Facial
Microdermabrasion
Threading
Tavistock Clinic
The pinnacle, Station Way, Crawley RH10 1JH, United Kingdom
+44 7490 072592+44 7490 072592Call to bookPhysiotherapy
Chiropractic
Dry Needling
Head2Toe Physio
Gleneagles Court, 6 Brighton Road, Crawley RH10 6AD, United Kingdom
+44 1293 535884+44 1293 535884Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Acupressure
Formerly Crawley Chiropractic Centre - Now Crawley Spinal Health
9 Southgate Parade, Crawley RH10 6ER, United Kingdom
+44 1293 510210+44 1293 510210Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
SB Physiotherapy
Surrey Injury Clinic, Caledonian House, Reigate Rd, Hookwood, Horley RH6 0AP, United Kingdom
+44 1293 365011+44 1293 365011Call to bookDry Needling
Chiropractic
Physiotherapy
Serenity professional massage and Aromatherapy treatments Crawley
Sage House, Crawley RH10 8AX, United Kingdom
+44 7710 528488+44 7710 528488Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
The Richards' Centre/Osteopathy/Chiropody & Podiatry
The Annexe, 67 Three Bridges Rd, Crawley RH10 1JJ, United Kingdom
+44 1293 562601+44 1293 562601Call to bookChiropractic
Physiotherapy
Dry Needling
Horley Spinal Health
68 Victoria Rd, Horley RH6 7PZ, United Kingdom
+44 1293 823444+44 1293 823444Call to bookChiropractic
Dry Needling
Step Up Physiotherapy
Unit 4, Spindle Court, Spindle Way, Crawley RH10 1AX, United Kingdom
+44 7714 462439+44 7714 462439Call to bookPhysiotherapy
The Carlton Clinic - Horley
71 Victoria Rd, Horley RH6 7QH, United Kingdom
+44 1293 784200+44 1293 784200Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Body Torque
26 Langley Walk, Langley Green, Crawley RH11 7LR, United Kingdom
+44 1293 565120+44 1293 565120Call to bookPhysiotherapy
Dry Needling
Amara Laser and Beauty Clinic
99a, Finlay Court, Commonwealth Dr, Crawley RH10 1AJ, United Kingdom
+44 7734 458396+44 7734 458396Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Horley-Holy Massage Wellness Center
36B High St, Horley RH6 7BB, United Kingdom
+44 1293 664640+44 1293 664640Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Surrey Injury Clinic
Caledonian House, Reigate Rd, Hookwood, Horley RH6 0AP
01293 27787801293 277878Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Health Gatwick
6, Stanley Business Centre, Kelvin Way, Crawley RH10 9SE, United Kingdom
+44 7941 532547+44 7941 532547Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Bodyworks Day Spa
9 Church Walk, Crawley RH10 1HH, United Kingdom
+44 1293 453653+44 1293 453653Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Mei Wellbeing (Massage and Acupuncture Treatments)
Massage, 198 Ifield Dr, Crawley RH11 0DQ, United Kingdom
+44 1293 565666+44 1293 565666Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jing Mai Massage Crawley
58 The Boulevard, Crawley RH10 1XH, United Kingdom
+44 7393 577932+44 7393 577932Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Pound Hill North
4.0
Average of 1,285 reviews of 5 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Pound Hill North.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pound Hill North with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Pound Hill North, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
When it comes to massage therapists around Pound Hill North, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Sports massage in Pound Hill North helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £30 and £75, and sessions last from 30 minutes up to 1 hour 30 minutes.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Pound Hill North. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning scheduling software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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