Best Sports Massages Near Me in Three Bridges, Crawley
One venue offering Sports Massages in Three Bridges, Crawley See map
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JK One Beauty Salon
31 Hazelwick Rd, Three Bridges, Crawley RH10 1NA, United Kingdom
+44 1293 519020+44 1293 519020Call to bookAcne Facial
Microdermabrasion
Bridal Makeup
Facial
The Richards' Centre/Osteopathy/Chiropody & Podiatry
The Annexe, 67 Three Bridges Rd, Crawley RH10 1JJ, United Kingdom
+44 1293 562601+44 1293 562601Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Serenity massage and Aromatherapy Crawley
Sage House, Crawley, RH10 8AX, United Kingdom
+44 7710 528488+44 7710 528488Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Step Up Physiotherapy
Unit 4, Spindle Court, Spindle Way, Crawley RH10 1AX, United Kingdom
+44 7714 462439+44 7714 462439Call to bookPhysiotherapy
Amara Laser and Beauty Clinic
99a, Finlay Court, Commonwealth Dr, Crawley RH10 1AJ, United Kingdom
+44 7734 458396+44 7734 458396Call to bookHollywood Waxing
Men's Waxing
Sugaring
Back Waxing
Tavistock Clinic
The pinnacle, Station Way, Crawley RH10 1JH, United Kingdom
+44 7490 072592+44 7490 072592Call to bookChiropractic
Physiotherapy
Dry Needling
Crawley Chiropractic Centre
Unit F4, Worth Corner Business Centre, Turners Hill Rd, Pound Hill, Crawley RH10 7SL
01293 32098201293 320982Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Head2Toe Physio
Gleneagles Court, 6 Brighton Road, Crawley RH10 6AD, United Kingdom
+44 1293 535884+44 1293 535884Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
David Such Osteopathy
K2, Pease Pottage Hill, Leisure Centre, Crawley RH11 9BQ, United Kingdom
+44 1293 540340+44 1293 540340Call to bookPhysiotherapy
Chiropractic
Pla's Thai Massage & Therapy Crawley
3 Peterhouse Parade, Pound Hill, Crawley RH10 3BA, United Kingdom
+44 7982 611190+44 7982 611190Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Athletes cupping therapy
Tilgate Dr, Crawley, RH10 5PQ, United Kingdom
+44 7858 268521+44 7858 268521Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Body Torque
26 Langley Walk, Langley Green, Crawley RH11 7LR, United Kingdom
+44 1293 565120+44 1293 565120Call to bookPhysiotherapy
Dry Needling
The Back Care Clinic incorporating Skinnovations Aesthetic Clinic
Southcroft, Rusper Rd, Crawley RH11 0LN, United Kingdom
+44 1293 404040+44 1293 404040Call to bookDry Needling
Acupuncture
Physiotherapy
Mei Wellbeing
Massage, 198 Ifield Dr, Crawley RH11 0DQ, United Kingdom
+44 1293 565666+44 1293 565666Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Health Gatwick
6, Stanley Business Centre, Kelvin Way, Crawley RH10 9SE, United Kingdom
+44 7941 532547+44 7941 532547Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Bodyworks Day Spa
9 Church Walk, Crawley, RH10 1HH, United Kingdom
+44 1293 453653+44 1293 453653Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Jing Mai Massage Crawley
58 The Boulevard, Crawley, RH10 1XH, United Kingdom
+44 7393 577932+44 7393 577932Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Three Bridges
5.0
Average of 60 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Three Bridges.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Three Bridges with Fresha
Book a massage appointment in Three Bridges as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Three Bridges, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Three Bridges. Prices start at £35 nearby, with most sessions lasting 30 minutes on average.
It's all green lights now. Time to go to your Three Bridges massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free management software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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