Best Sports Massages Near Me in Hookwood, Horley
One venue offering Sports Massages in Hookwood, Horley See map
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SB Physiotherapy
Surrey Injury Clinic Caledonian House, Reigate Rd, Horley RH6 0AP, United Kingdom
+44 1293 365011+44 1293 365011Call to bookPhysiotherapy
Chiropractic
Dry Needling
Surrey Injury Clinic
Caledonian House, Reigate Rd, Hookwood, Horley RH6 0AP, United Kingdom
+44 1293 277878+44 1293 277878Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Horley Spinal Health
68 Victoria Rd, Horley, RH6 7PZ, United Kingdom
+44 1293 823444+44 1293 823444Call to bookDry Needling
Chiropractic
The Carlton Clinic - Horley
71 Victoria Rd, Horley, RH6 7QH, United Kingdom
+44 1293 784200+44 1293 784200Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Serenity massage and Aromatherapy Crawley
Sage House, Crawley, RH10 8AX, United Kingdom
+44 7710 528488+44 7710 528488Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Vaida Physio
26 Westmead Dr, Salfords, Redhill RH1 5DB, United Kingdom
+44 7809 566799+44 7809 566799Call to bookAcupuncture
Physiotherapy
Pla's Thai Massage & Therapy Crawley
3 Peterhouse Parade, Pound Hill, Crawley RH10 3BA, United Kingdom
+44 7982 611190+44 7982 611190Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Torque
26 Langley Walk, Langley Green, Crawley RH11 7LR, United Kingdom
+44 1293 565120+44 1293 565120Call to bookPhysiotherapy
Dry Needling
Body Health Gatwick
6, Stanley Business Centre, Kelvin Way, Crawley RH10 9SE, United Kingdom
+44 7941 532547+44 7941 532547Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Hookwood
5.0
Average of 158 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Hookwood.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hookwood with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Hookwood. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
You can try to count the number of five-star businesses around Hookwood on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Hookwood’s top massage therapists. They're offering much more still.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Hookwood. Expect to pay between £35 and £80, and set aside at least 30 minutes for your a sports massage appointment.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Hookwood, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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