Deep Tissue Massage Ifield

Best Deep Tissue Massages near me in Ifield, Crawley

Choose from 5 venues offering Deep Tissue Massages near you in Ifield, Crawley See map

Deep Tissue MassageFull Body Massage Hot Stone Massage Back Massage

Pro-Motion Sports Therapy

5.0

(40)

Worth Corner Business Centre, The Glow and Flow Reformer Club, Crawley Worth, RH107SL, England

Deep Reset – Back & Neck Focus

30min

£35

Deep Tissue ( Full Body)

£50

Deep Tissue

1h 30min

£65

Sports 10 Session Package ( Save £100 )

£550

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Deals

Skinsense

5.0

(105)

Matthews Drive, Crawley, RH10, England

Deep tissue full body massage

£62

All Three Treatments for £70

1h 45min

£70

Under 14's manicure

25min

£12.50

Skinbase Hydro

45min

£55

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Glow Method Crawley -Facials and Massage Studio

5.0

(3)

Worth Corner Business Centre, Turners Hill Road, Crawley Pound Hill, RH10 7SL, England

Deep Tissue Massage

1h - 1h 30min

£55

Service info

10min

£0

Consultation

25min

£15

Glow Method Luxury Spa Facial

2h 15min

£145

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Just Bee Beauty

Illett Way, Horsham, England

Deep Tissue Massage 60 Minutes

£70

Deep Tissue Massage 30 Minutes

30min

£40

Eve Taylor Luxury Facial 60 Minutes

£65

Lash extensions- Patch Test

20min

£0

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Ains Beauty and Advanced Aesthetics

5 Trehaven parade, Woodhatch, Reigate Surrey, RH2 7LL, England

Deep tissue

1h 15min

£95

Hollywood

£55

Hifu

1h 15min

From £250

Trim

£25

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Call to book

Mei Wellbeing (Massage and Acupuncture Treatments)

Massage, 198 Ifield Dr, Crawley RH11 0DQ, United Kingdom

+44 1293 565666 +44 1293 565666 Call to book

Deep Tissue Massage

Cupping

Relaxing Massage

Chinese Massage

Tavistock Clinic

The pinnacle, Station Way, Crawley RH10 1JH, United Kingdom

+44 7490 072592 +44 7490 072592 Call to book

Chiropractic

Dry Needling

Head2Toe Physio

Gleneagles Court, 6 Brighton Road, Crawley RH10 6AD, United Kingdom

+44 1293 535884 +44 1293 535884 Call to book

Deep Tissue Massage

Prenatal Massage

Sports Massage

Thai Massage

The Richards' Centre/Osteopathy/Chiropody & Podiatry

The Annexe, 67 Three Bridges Rd, Crawley RH10 1JJ, United Kingdom

+44 1293 562601 +44 1293 562601 Call to book

Chiropractic

Dry Needling

David Such Osteopathy

K2, Pease Pottage Hill, Leisure Centre, Crawley RH11 9BQ, United Kingdom

+44 1293 540340 +44 1293 540340 Call to book

Chiropractic

Beautiful Nails & Body Salon

Worth Park Ave, Pound Hill, Crawley RH10 3DE, United Kingdom

+44 1293 530995 +44 1293 530995 Call to book

Nail Art

Gel Nails

Manicure

Pedicure

Serenity professional massage and Aromatherapy treatments Crawley

Sage House, Crawley RH10 8AX, United Kingdom

+44 7710 528488 +44 7710 528488 Call to book

Deep Tissue Massage

Reflexology

Remedial Massage

Relaxing Massage

Amara Laser and Beauty Clinic

99a, Finlay Court, Commonwealth Dr, Crawley RH10 1AJ, United Kingdom

+44 7734 458396 +44 7734 458396 Call to book

Leg Waxing

Face Waxing

Sugaring

Bikini Wax

Pla's Thai Massage & Therapy Crawley

3 Peterhouse Parade, Pound Hill, Crawley RH10 3BA, United Kingdom

+44 7982 611190 +44 7982 611190 Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Relaxing Massage

Beauty & Wellbeing Vale

Somerset Rd, Horsham, RH12 0BY, United Kingdom

+44 7918 558373 +44 7918 558373 Call to book

Deep Tissue Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Athletes cupping therapy

Tilgate Dr, Crawley RH10 5PQ, United Kingdom

+44 7858 268521 +44 7858 268521 Call to book

Deep Tissue Massage

Ayurvedic Massage

Couples Massage

Therapeutic Massage

Response Therapies Holistics

9 Bishopstone Walk, Crawley, RH11 9TA, United Kingdom

+44 7920 575182 +44 7920 575182 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Relaxing Massage

Therapeutic Massage

Body Health Gatwick

6, Stanley Business Centre, Kelvin Way, Crawley RH10 9SE, United Kingdom

+44 7941 532547 +44 7941 532547 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Bodyworks Day Spa

9 Church Walk, Crawley RH10 1HH, United Kingdom

+44 1293 453653 +44 1293 453653 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Acne Facial

Jing Mai Massage Crawley

58 The Boulevard, Crawley RH10 1XH, United Kingdom

+44 7393 577932 +44 7393 577932 Call to book

Deep Tissue Massage

Sports Massage

Remedial Massage

Relaxing Massage

Top reviews of Deep Tissue Massages near you in Ifield

5.0

Average of 146 reviews of 3 venues.

Deep Tissue Massage FAQs

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Ifield with Fresha

If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Ifield, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

You clearly know what you're doing in Ifield. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Ifield has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.

You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.

It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Ifield usually costs between £35 and £95.

And we're not only operating in Ifield, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.