Best Sports Massages Near Me in St Catherine's and Hurn, Christchurch
Choose from 4 venues offering Sports Massages near you in St Catherine's and Hurn, Christchurch See map
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Physio Fitness Bournemouth
Swallow Barn, Parley Court Farm, Parley Lane BH23 6BB, United Kingdom
+44 1202 611244+44 1202 611244Call to bookDry Needling
Acupuncture
Physiotherapy
360 Sports Therapy - Massage Therapist In Christchurch
Aviation Park West, SmartBase, Target Rd, Christchurch BH23 6NW, United Kingdom
+44 7775 857414+44 7775 857414Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Matt Haynes Mobile Personal Trainer & Sports Massage Therapist
24 Hurn Rd, Christchurch, BH23 2RN, United Kingdom
+44 7495 738218+44 7495 738218Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Massage Therapy Christchurch
Avon Causeway Hotel, Heathfield, Christchurch BH23 6AS, United Kingdom
+44 7582 156770+44 7582 156770Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Back 2 Wellbeing - Best Massage & Therapy Services
St.Edmund Campion Church, 481 Castle Ln W, Bournemouth BH8 9TN, United Kingdom
+44 1202 805334+44 1202 805334Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Life Chiropractic Clinic Christchurch
1 Twynham Ave, Christchurch, BH23 1QU, United Kingdom
+44 1202 076888+44 1202 076888Call to bookChiropractic
Back Pain Centre Chiropractic & Sports Massage Therapy
Unit 6, Calendula Place, 752-778 Christchurch Rd, Bournemouth BH7 6DE, United Kingdom
+44 7870 490665+44 7870 490665Call to bookChiropractic
Physiotherapy
Dry Needling
Shore Soothe Massage
687 Christchurch Rd, Boscombe, Bournemouth BH7 6AA, United Kingdom
+44 7904 541927+44 7904 541927Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Active Therapy South
BH Live Active, Littledown, Bournemouth, BH7 7DX, United Kingdom
+44 7716 733072+44 7716 733072Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Massage in a Bottle
6 Clive Rd, Bournemouth, BH9 1NR, United Kingdom
+44 7815 184641+44 7815 184641Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
DKTherapy
162 Hankinson Rd, Bournemouth, BH9 1HX, United Kingdom
+44 7886 005943+44 7886 005943Call to bookSports Massage
Therapeutic Massage
Foot Massage
Full Body Massage
Eternally Fit - Personal Training & Sports Massage
Ashling Cres, Bournemouth, BH8 9JB, United Kingdom
+44 7834 064895+44 7834 064895Call to bookPersonal Training
South Coast Physio & Pilates
21 Ropley Rd, Bournemouth, BH7 6RU, United Kingdom
+44 7515 914019+44 7515 914019Call to bookPhysiotherapy
Castle Lane Clinic
2 Crantock Grove, Castle Ln W, Bournemouth BH8 0HS, United Kingdom
+44 1202 300320+44 1202 300320Call to bookSports Massage
Prenatal Massage
Foot Massage
Remedial Massage
Total Therapy Christchurch - Chiropractic & Physiotherapy Clinic
83 The Grove, Christchurch, BH23 2EZ, United Kingdom
+44 1202 745577+44 1202 745577Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Therapy Room - Holistic & Clinical Massage
Western Ave, Bournemouth, BH10 5BN, United Kingdom
+44 7988 847329+44 7988 847329Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LC Body Therapy | 5* Rated Bournemouth Massage Therapist.
The Avenue, Bournemouth, BH9 2UW, United Kingdom
+44 7919 671546+44 7919 671546Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Muscle Performance Massage Therapy
Edgehill Rd, Bournemouth, BH9 2PD, United Kingdom
+44 7916 282483+44 7916 282483Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Muscle Masters Massage
East Way, Bournemouth, BH8 9PZ, United Kingdom
+44 1202 022481+44 1202 022481Call to bookSports Massage
Back Massage
Full Body Massage
Deep Tissue Massage
Mind and Soul Massage
549 Charminster Rd, Bournemouth, BH8 9RF, United Kingdom
+44 7818 467010+44 7818 467010Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
NVS Sports Massage
Parkway Dr, Bournemouth, BH8 9JW, United Kingdom
+44 7466 382303+44 7466 382303Call to bookSports Massage
Castle Massage
39 Bramshaw Gardens, Bournemouth, BH8 0BT, United Kingdom
+44 7572 159137+44 7572 159137Call to bookSports Massage
Thai Massage
Chinese Massage
Couples Massage
Tranquility Massage & Wellbeing Therapy
59 Landford Way, Bournemouth, BH8 0NY, United Kingdom
+44 7765 532514+44 7765 532514Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Body in Motion
829 Christchurch Rd, Boscombe, Bournemouth BH7 6AR, United Kingdom
+44 1202 720300+44 1202 720300Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chill - Massage & Beauty Therapists
821 Wimborne Rd, Moordown, Bournemouth BH9 2BE, United Kingdom
+44 1202 922392+44 1202 922392Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Sabai Thai massage & Spa
846 Christchurch Rd, Boscombe, Bournemouth BH7 6DQ, United Kingdom
+44 7462 023032+44 7462 023032Call to bookSports Massage
Reflexology
Foot Massage
Prenatal Massage
Top reviews of Sports Massages near you in St Catherine's and Hurn
5.0
Average of 186 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in St Catherine's and Hurn.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St Catherine's and Hurn with Fresha
Discover the top-recommended massage therapists for your next appointment in St Catherine's and Hurn. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your St Catherine's and Hurn massage therapist, based on recommendations from other Fresha customers.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in St Catherine's and Hurn use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £60.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our management software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in St Catherine's and Hurn, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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