Best Sports Massages Near Me in Frampton Cotterell, Bristol
One venue offering Sports Massages in Frampton Cotterell, Bristol See map
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Kat Clarke ACPAT Chartered Physiotherapist - Dogs / Horses
56 Ryecroft Rd, Frampton Cotterell, Bristol BS36 2HW, United Kingdom
+44 7840 041301+44 7840 041301Call to bookPhysiotherapy
Willow Chiropractic -Yate
Yate Shopping Centre, 37 South Parade, Yate, Bristol BS37 4BB, United Kingdom
+44 1454 740075+44 1454 740075Call to bookDry Needling
Acupuncture
Chiropractic
Natural Beauty by Clarabella
Lyde Green, Emersons Green, Bristol, BS16 7FP, United Kingdom
+44 7581 097135+44 7581 097135Call to bookFish Pedicure
Manicure
Pedicure
Manicure and Pedicure
Chinese Massage Yate Bristol - Pearl River Health Massage
28 Station Rd, Yate, Bristol BS37 4PW, United Kingdom
+44 7927 450695+44 7927 450695Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Trax Performance
Henfield Rd, Bristol, BS36 2FE, United Kingdom
+44 117 379 0443+44 117 379 0443Call to book
JH Physiotherapy & Sports Injuries Clinic
7 Cambrian Dr, Yate, Bristol BS37 5TR, United Kingdom
+44 7831 212960+44 7831 212960Call to bookDry Needling
Physiotherapy
Top To Toe Physiotherapy
Shaftesbury Park, Frenchay Park Rd, Winterbourne, Bristol BS16 1LG, United Kingdom
+44 117 329 2090+44 117 329 2090Call to bookAcupuncture
Physiotherapy
Dry Needling
Willow Brook Clinic
East Offices, Suite 2A, The Willow Brook Centre, Savages Wood Rd, Bradley Stoke BS32 8BS, United Kingdom
+44 1454 625201+44 1454 625201Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Hot Stone Massage
Bradley Stoke Physio & Health
Fiddlers Wood Ln, Bradley Stoke, Bristol BS32 9BS, United Kingdom
+44 1454 618525+44 1454 618525Call to bookPhysiotherapy
Dry Needling
Acupuncture
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Frampton Cotterell.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Frampton Cotterell with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Frampton Cotterell, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Frampton Cotterell. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Frampton Cotterell. Prices start at £15, and a session lasts around 1 hour on average.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free booking software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Frampton Cotterell. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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