Best Sports Massages Near Me in Chipping Sodbury, Bristol
Venues offering Sports Massages in Chipping Sodbury, Bristol See map
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Toll House Clinic Ltd
47 Horse St, Chipping Sodbury, Bristol BS37 6DA, United Kingdom
+44 1454 322232+44 1454 322232Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Willow Chiropractic -Yate
Yate Shopping Centre, 37 South Parade, Yate, Bristol BS37 4BB, United Kingdom
+44 1454 740075+44 1454 740075Call to bookDry Needling
Acupuncture
Chiropractic
Physio Help 4 You
Spring House, Bury Hill Ln, Yate Rocks, Wickwar, Bristol BS37 7QN, United Kingdom
+44 7514 432260+44 7514 432260Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Chinese Massage Yate Bristol - Pearl River Health Massage
28 Station Rd, Yate, Bristol BS37 4PW, United Kingdom
+44 7927 450695+44 7927 450695Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
JH Physiotherapy & Sports Injuries Clinic
7 Cambrian Dr, Yate, Bristol BS37 5TR, United Kingdom
+44 7831 212960+44 7831 212960Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Chipping Sodbury.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Chipping Sodbury with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Chipping Sodbury and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next wellness, hair and beauty appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Chipping Sodbury use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £15.
This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one scheduling software available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Chipping Sodbury professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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