Best Sports Massages Near Me in Yate, Bristol
Venues offering Sports Massages in Yate, Bristol See map
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Willow Chiropractic -Yate
Yate Shopping Centre, 37 South Parade, Yate, Bristol BS37 4BB, United Kingdom
+44 1454 740075+44 1454 740075Call to bookDry Needling
Acupuncture
Chiropractic
Chinese Massage Yate Bristol - Pearl River Health Massage
28 Station Rd, Yate, Bristol BS37 4PW, United Kingdom
+44 7927 450695+44 7927 450695Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
JH Physiotherapy & Sports Injuries Clinic
7 Cambrian Dr, Yate, Bristol BS37 5TR, United Kingdom
+44 7831 212960+44 7831 212960Call to bookDry Needling
Physiotherapy
Physio Help 4 You
Spring House, Bury Hill Ln, Yate Rocks, Wickwar, Bristol BS37 7QN, United Kingdom
+44 7514 432260+44 7514 432260Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Toll House Clinic Ltd
47 Horse St, Chipping Sodbury, Bristol BS37 6DA, United Kingdom
+44 1454 322232+44 1454 322232Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Acupressure
Kat Clarke ACPAT Chartered Physiotherapist - Dogs / Horses
56 Ryecroft Rd, Frampton Cotterell, Bristol BS36 2HW, United Kingdom
+44 7840 041301+44 7840 041301Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Yate.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Yate with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Yate, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and weight loss appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Yate right now. You can't put a price on your fitness, but since you asked, appointments start from £15. So jump on the Fresha app and take the first step on your road to recovery.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Yate, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and nails. Bothered? Not at all.
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