Best Sports Massages Near Me in Yate North, Bristol
Venues offering Sports Massages in Yate North, Bristol See map
Call to book
JH Physiotherapy & Sports Injuries Clinic
7 Cambrian Dr, Yate, Bristol BS37 5TR, United Kingdom
+44 7831 212960+44 7831 212960Call to bookPhysiotherapy
Dry Needling
Willow Chiropractic -Yate
Yate Shopping Centre, 37 South Parade, Yate, Bristol BS37 4BB, United Kingdom
+44 1454 740075+44 1454 740075Call to bookDry Needling
Acupuncture
Chiropractic
Physio Help 4 You
Spring House, Bury Hill Ln, Yate Rocks, Wickwar, Bristol BS37 7QN, United Kingdom
+44 7514 432260+44 7514 432260Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Back On Track Soft Tissue Therapy
Wickwar Trading Estate, Station Rd, Wickwar, Bristol GL12 8NB, United Kingdom
+44 7920 106714+44 7920 106714Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Toll House Clinic Ltd
47 Horse St, Chipping Sodbury, Bristol BS37 6DA, United Kingdom
+44 1454 322232+44 1454 322232Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Chinese Massage Yate Bristol - Pearl River Health Massage
28 Station Rd, Yate, Bristol BS37 4PW, United Kingdom
+44 7927 450695+44 7927 450695Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Yate North.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Yate North with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Yate North, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
You clearly know what you're doing in Yate North. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £50 in Yate North.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Yate North, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and health businesses, since we happen to offer the best software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
Also Available in Yate North
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
