Best Deep Tissue Massages Near Me in Frampton Cotterell, Bristol
Choose from 3 venues offering Deep Tissue Massages near you in Frampton Cotterell, Bristol See map
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Willow Chiropractic -Yate
Yate Shopping Centre, 37 South Parade, Yate, Bristol BS37 4BB, United Kingdom
+44 1454 740075+44 1454 740075Call to bookDry Needling
Acupuncture
Chiropractic
Natural Beauty by Clarabella
Lyde Green, Emersons Green, Bristol, BS16 7FP, United Kingdom
+44 7581 097135+44 7581 097135Call to bookFish Pedicure
Manicure
Pedicure
Manicure and Pedicure
Time Out Therapies
23 Bakers Ground, Stoke Gifford, Bristol BS34 8GD, United Kingdom
+44 7971 257541+44 7971 257541Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology
Chinese Massage Yate Bristol - Pearl River Health Massage
28 Station Rd, Yate, Bristol BS37 4PW, United Kingdom
+44 7927 450695+44 7927 450695Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Willow Brook Clinic
East Offices, Suite 2A, The Willow Brook Centre, Savages Wood Rd, Bradley Stoke BS32 8BS, United Kingdom
+44 1454 625201+44 1454 625201Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Frampton Cotterell
5.0
Average of 711 reviews of 3 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Frampton Cotterell with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Frampton Cotterell, so you can be confident you're booking quality treatments.
And it’s no wonder customers are turning to Fresha for their massage needs in Frampton Cotterell. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Frampton Cotterell should cost around £50, and plan on spending up to 2 hours at your session.
So grab your next appointment in Frampton Cotterell, United Kingdom. With 450,000 stylists and professionals already powering their business with our free program, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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