Best Sports Massages Near Me in Little Stoke, Bristol
One venue offering Sports Massages in Little Stoke, Bristol See map
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The Physio Clinic Bristol Ltd
Riverside Leisure Club, Station Rd, Little Stoke, Bristol BS34 6HW, United Kingdom
+44 1454 540066+44 1454 540066Call to bookAcupuncture
Physiotherapy
Dry Needling
Reco Spinal Centre
The Flamingo Centre, 175 Southmead Rd, Bristol, BS10 5DT, United Kingdom
+44 117 925 2886+44 117 925 2886Call to bookChiropractic
Physioelite Ltd
The Old Woolmart, Bristol Rd, Frenchay, Hambrook, Bristol, BS16 1RB, United Kingdom
+44 117 957 0206+44 117 957 0206Call to bookPhysiotherapy
Dry Needling
Energised Performance
Henleaze House, 13 Harbury Rd, Henleaze, Bristol BS9 4PN, United Kingdom
+44 7720 845849+44 7720 845849Call to bookRRM Sports & Holistic Massage
72 Slade Baker Wy, Stoke Gifford, Bristol BS16 1YN, United Kingdom
+44 7802 554874+44 7802 554874Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Belmont House Clinic
Gloucester Rd, Bristol, BS34 5BQ, United Kingdom
+44 117 377 0518+44 117 377 0518Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
McFerran Physio
Clifton Rugby Club, Station Rd, Patchway, Bristol BS10 7TB, United Kingdom
+44 7912 675343+44 7912 675343Call to bookPhysiotherapy
Dry Needling
The Medical
17 Cleeve Wood Rd, Downend, Bristol BS16 2SF, United Kingdom
+44 117 956 7300+44 117 956 7300Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Rehab Unknot Remedial & Sports Massage Specialist
407 Gloucester Rd, Bristol, BS7 8TS, United Kingdom
+44 7796 578793+44 7796 578793Call to bookSports Massage
Relaxing Massage
Full Body Massage
Remedial Massage
Bristol Physiotherapy Clinic
Clifton Rugby Club, Station Rd, Patchway, Bristol BS10 7TB, United Kingdom
+44 117 973 8919+44 117 973 8919Call to bookPhysiotherapy
Dry Needling
Top To Toe Physiotherapy
Shaftesbury Park, Frenchay Park Rd, Winterbourne, Bristol BS16 1LG, United Kingdom
+44 117 329 2090+44 117 329 2090Call to bookAcupuncture
Physiotherapy
Dry Needling
Willow Brook Clinic
East Offices, Suite 2A, The Willow Brook Centre, Savages Wood Rd, Bradley Stoke BS32 8BS, United Kingdom
+44 1454 625201+44 1454 625201Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Spa and Treatments at Aztec Hotel
Aztec W, Almondsbury, Bristol BS32 4TS, United Kingdom
+44 1454 201019+44 1454 201019Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Bradley Stoke Physio & Health
Fiddlers Wood Ln, Bradley Stoke, Bristol BS32 9BS, United Kingdom
+44 1454 618525+44 1454 618525Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Little Stoke.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Little Stoke with Fresha
Rely on Fresha when you're in need of a massage place in Little Stoke. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and weight loss appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Little Stoke use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £15.
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