Best Sports Massages Near Me in Riverdene, Basingstoke
Choose from 4 venues offering Sports Massages near you in Riverdene, Basingstoke See map
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Target Therapies
Belvedere House, Basing View, Basingstoke RG21 4HG, United Kingdom
+44 1256 373600+44 1256 373600Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Lakky Physiotherapy & Sports Injury Clinic
Arena Business Centre GF8, The Square, Basing View, Basingstoke, RG21 4EB, United Kingdom
+44 7841 912520+44 7841 912520Call to bookAcupuncture
Physiotherapy
Dry Needling
Natural Beauty
The Granary, Viables Craft Centre, The Harrow Way, Basingstoke RG22 4BJ, United Kingdom
+44 1256 819586+44 1256 819586Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
PK Physio Basingstoke
Suite 15, Devonshire House, Aviary Ct, Basingstoke RG24 8PE, United Kingdom
+44 7853 588465+44 7853 588465Call to bookPhysiotherapy
Physical Balance
Unit F, Loddon Business Centre, East Daneshill, Basingstoke RG24 8NG, United Kingdom
+44 1256 770022+44 1256 770022Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Beechdown Beauty and Day Spa
beechdown park, Beechdown Beauty and Spa, Winchester Rd, Basingstoke RG22 4ES, United Kingdom
+44 1256 362236+44 1256 362236Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
SGS Sports Massage Running Coach
Hook, 55 Chilworth Way, Sherfield on Loddon, Basingstoke RG27 0FD, United Kingdom
+44 7958 142192+44 7958 142192Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
The Fit Coach
Unit 3A, St Michael's Retail Park, The Harrow Way, Basingstoke RG22 4AN, United Kingdom
+44 7913 807713+44 7913 807713Call to bookPersonal Training
Solexis Aesthetics & Beauty
the aquadrome, West Ham Leisure Park, Worting Rd, Basingstoke RG22 6PG, United Kingdom
+44 7861 161314+44 7861 161314Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
White Light Therapies
Basingstoke, RG24 9PX, United Kingdom
+44 7835 663476+44 7835 663476Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Connective Chiropractic
Basing View Arena Business Centre, Basingstoke, RG21 4EB, United Kingdom
+44 1256 639452+44 1256 639452Call to bookChiropractic
Physiotherapy
Dry Needling
Rutledge Sports Therapy
6 Rankine Rd, Basingstoke, RG24 8PH, United Kingdom
+44 7961 080577+44 7961 080577Call to bookPhysiotherapy
Rob Carpenter Soft Tissue Therapy | Sports Massage
Strength Base Limited, Basingstoke, RG24 8NU, United Kingdom
+44 844 995 3690+44 844 995 3690Call to bookSports Massage
Back Massage
Deep Tissue Massage
Remedial Massage
Catalyst Physiotherapy Basingstoke
Complete Performance, 3 Whitney Rd, Basingstoke RG24 8NS, United Kingdom
+44 1256 242922+44 1256 242922Call to bookAcupuncture
Physiotherapy
Dry Needling
The Optimal Sports Therapy Centre
Hooper House, Hatch Warren Farm, Hatchwarren Ln, Hatch Warren, Basingstoke RG22 4RA, United Kingdom
+44 1256 771160+44 1256 771160Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
New Wawa Massage Therapy
3-4 New St, Basingstoke, RG21 7DE, United Kingdom
+44 7460 227354+44 7460 227354Call to bookSports Massage
Lymphatic Drainage Massage
Chinese Massage
Couples Massage
Rougemont Therapy Centre - Sports Massage in Basingstoke
32 Penny Black Ln, Basingstoke, RG24 9TG, United Kingdom
+44 7769 477033+44 7769 477033Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Oriental Massage Basingstoke
5 Elmwood Parade, Basingstoke, RG23 8LL, United Kingdom
+44 7886 191068+44 7886 191068Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
SoPhysical
Unit 13, Faraday court, Rankine Rd, Basingstoke RG24 8PF, United Kingdom
+44 1256 212540+44 1256 212540Call to bookPhysiotherapy
Dry Needling
The Spa At Hampshire Court
Centre Dr, Chineham, Basingstoke RG24 8FY, United Kingdom
+44 1256 319782+44 1256 319782Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Top reviews of Sports Massages near you in Riverdene
5.0
Average of 322 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Riverdene.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Riverdene with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Riverdene. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
We know a thing or two about the best massage places in Riverdene. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Riverdene. Expect to pay between £29 and £50, and set aside at least 30 minutes for your a sports massage appointment.
Now you've chosen your treatment in Riverdene, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free appointment scheduler to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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